Ingabe I-Keto Barq's Diet Sarsaparilla?

Impendulo: I-Barq's Root Beer Diet I-Sarsaparilla iyisoda ye-keto. Kumahhala futhi iningi lama-sweeteners alo amukelwa umphakathi we-keto.

I-Barq's Diet Root Beer noma i-Sarsaparilla ayinama-carbohydrate ayiziro. Lokho kwenza kube inketho ekahle uma ufuna ukujabulela ukunambitheka kwesoda ngaphandle kokuphula i-ketosis yakho.

Uma udla ukudla okune-ketogenic, enye yezinselelo zakho ezinkulu ukuhlala ugcwele amanzi ngokwanele. Ungakwazi ukuphuza i-soda encane ukuze ujabulele ukunambitheka kwayo, kodwa indlela engcono kakhulu yokuphuza amanzi iwukuphuza kakhulu amanzi.

Ama-sweeteners

I-sweetener eyinhloko ku-Barq's Diet Sarsaparilla ingu i-aspartame, i-sweetener edale impikiswano enkulu eminyakeni engamashumi amabili edlule kunanoma yimuphi omunye umkhiqizo wokudla. Ngo ngonyaka ka-2006 ucwaningo olwenziwe ngezilwane impikiswano yaqala njengoba iphakamisa ukuthi i-aspartame yandisa ingozi yomdlavuza. Ngemuva kwale miphumela, kwenziwa izifundo eziningi nokuhlaziya, okuhlanganisa eyodwa evela kwa-European Food Safety Authority (EFSA), futhi abukho ubuhlobo obutholakele phakathi komdlavuza kanye nokusetshenziswa okuvamile kwe-aspartame.

I-Diet Barq's sarsaparilla nayo iqukethe i-acesulfame potassium, noma "Ace-K". I-Ace-K iyisithako esingathandwayo emphakathini we-keto, naphezu kweqiniso lokuthi ngaphezu kwalokho Izifundo eziyi-100 ezibuyekezwe yi-FDA sekela ukuphepha kwakho.

Ngaphezu kwalokho, idlanzana labantu lithole ukuthi ama-sweeteners okwenziwa angaphazamisa i-ketosis yawo. Ngakho-ke, uma ungenaso isiqiniseko sokuthi umzimba wakho awusabela kahle yini kushukela wokwenziwa, phuza i-Diet Barq's sarsaparilla ngezingxenye ezincane ngaphambi kokuyihlanganisa ekudleni kwakho okuvamile.

Ezinye izindlela

Uma ufuna i-soda enezithako zemvelo ezengeziwe, zama Zevia, okuwushukela wayo stevia, engakhulisi izinga likashukela egazini futhi ifanele ukusetshenziswa ekudleni kwe-keto.

Imininingwane yezempilo

Usayizi wokuphakelwa: 1 ingilazi (250 ml)

Umthombo: USDA