Impendulo: Amafutha e-sunflower acwengisisiwe e-Hacendado awanawo ama-carbohydrates. Kodwa inqubo yayo yokukhiqiza iyenza ingabi nempilo. Ngakho-ke akunconywa ukuyithatha.
Njengoba sixoxile esihlokweni jikelele se uwoyela sunlighter, inqubo yokucwenga yalolu hlobo lwamafutha iphenduka ibe amafutha angaba yingozi empilweni. Njengoba phakathi nale nqubo yokucwenga, kunezelwa ama-radicals mahhala ayingozi. Lokhu kwenza kungabi ukudla okunconyiwe.
Imininingwane yezempilo
Usayizi Wokukhonza: 15g (1 Isikophu)
| Igama | I-Valor |
|---|---|
| Ama-carbohydrate | 0 g |
| Amafutha | 13.8 g |
| Amaprotheni | 0 g |
| Intambo | 0 g |
| Amakhalori | I-123.9 kcal |
