Ingabe i-Corn Oil Keto?

Impendulo: Uwoyela wommbila awuyona i-keto nhlobo ngenxa yezinga eliphezulu lokucubungula.
Imitha ye-Keto: 2
Amafutha ommbila

Amafutha ommbila angamafutha acutshunguliwe e-polyunsaturated. Lokhu kungenye "yamafutha amabi" okufanele uwagweme ekudleni kwakho kwe-keto.

Ukucutshungulwa okudingekayo ukukhiqiza uwoyela wommbila kunezela ama-radicals mahhala namafutha okwenziwa okwenziwa, ayingozi empilweni yakho.

Kungcono ukuthi usondele kwezinye izinketho ezihambisanayo ze-keto ezifana namafutha kakhukhunathi, amafutha omnqumo ayintombi nto o uwoyela wesundu.

Okuthunyelwe okuhlobene

15361-soy-oyela-levo-3l

akuyona keto
Ingabe i-Keto Soy Amafutha?

Impendulo: Amafutha kabhontshisi wesoya amafutha agayiwe angalimaza impilo yakho. Amafutha e-soya awahambisani ne-keto, kodwa kunezinye izindlela eziningi ...

akuyona keto
Ingabe i-peanut oil keto?

Impendulo: Cha. Amafutha e-Peanut ayilutho keto. Kungamafutha acutshunguliwe angaba yingozi kakhulu empilweni yakho. Kodwa ngenhlanhla, kukhona ezinye izindlela...

ukwatapheya-amafutha-umzingeli

i-keto ngokuphelele
Ingabe I-Avocado Amafutha I-Keto?

Impendulo: Ngo-0 g we-net carbs, amafutha we-avocado ahambisana ngokugcwele nokudla kwakho kwe-ketogenic. Amafutha kakotapheya angamafutha ahlukahlukene kakhulu futhi ...

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