Impendulo: i-sauce engenashukela enoshukela nemuncu i-keto ngokuphelele futhi ungayisebenzisa ngaphandle kwezinkinga. Kepha isebenzisa i-sucralose njenge-sweetener. Ngakho qiniseka ukuthi ayinamthelela kuwe.
I-Las amasoso amnandi namuncu ngokuvamile azihambisani ne-keto nhlobo. Esivele sikubonile ku ukubuyekezwa okujwayelekile kwazo. Laba banokuningi ushukela njengenye yezithako zayo eziyisisekelo. Ngakho-ke kujwayelekile ukuthi uzigweme ngendlela yokuphila ye-keto. Kodwa kulokhu sizohlaziya isoso elimnandi nelomuncu ngaphandle koshukela ovela ku-elevenfit brand. Ngenani eliphelele lama-carbohydrates angu-0.42 isipuni (15 g), lena isoso ehambisana ngokuphelele ne-keto emnandi nemuncu engenashukela.
I-sweetener oyisebenzisayo esikhundleni sikashukela sucralose. Njengoba sesishilo izikhathi eziningi ngaphambili, i-sucralose iyi-sweetener ehambisana ngokuphelele ne-keto. Kepha kunabantu abakhishwa ku-ketosis. Ngakho-ke uma ungeyena umthengi ojwayelekile walesi sishukela, okufanelekile ukuthi usizame kancane kancane ngaphambi kokusisebenzisa ngenani eliphezulu. Iphesenti labantu abalahlekelwa yi-ketosis empeleni liphansi kakhulu, kodwa kungcono ukuphulukisa empilweni.
Umkhiqizo ishumi nanye ikhethekile kakhulu ekwenzeni ama-condiments, amasoso namajusi ahambisana ngokugcwele ne-keto. Imikhiqizo yabo empeleni kucatshangwa ukuthi iphansi kakhulu kuma-carbohydrate futhi ayinawo ushukela. Ngakho-ke iningi lemikhiqizo yabo liyahlangabezana nalezi zidingo.
Ngakho-ke uma uthanda ukuba nesoso emnandi nemuncu nenye inyama yakho noma inhlanzi, le sosi emnandi nemuncu engenashukela i-elevenfit ihambisana ngokuphelele nokudla kwakho kwe-keto futhi ungayisebenzisa ngaphandle kwenkinga.
Imininingwane yezempilo
Usayizi Wokukhonza: 15g (1 Isikophu)
Igama | I-Valor |
---|---|
Ama-carbohydrate | 0.42 g |
Amafutha | 0 g |
Amaprotheni | 0 g |
Intambo | 0 g |
Amakhalori | I-2.4 kcal |