Ngaba iisoseji ezi-6 zeNyama zasimahla zeKeto?

Iisoseji zemifuno ezi-6 zenyama zenziwe ngeprotein yesoya, ii-ertyisi kunye nerayisi. ukuthatha njengereferensi yomlinganiselo oqhelekileyo we-100 g. sinayo ukuba kukho i-6.5 g yeecarbohydrates. Uninzi lwe iisoseji zemifuno sifumanisa ukuba enye yezithako ezisisiseko yi ioli kajongilanga. Kodwa kule meko, ikhona ngexabiso eliphantsi kakhulu. Ioli ephambili, nangona ingekho kakhulu, yi-canola. Ukuba phakathi kweoli yemifuno, yeyona keto ihambelanayo. Ngoko unokuthatha ezi 6 zenyama iisoseji zasimahla zemifuno ngendlela ephakathi kwaye ngaphandle kokuya ngaphaya kwesahlulo se-100 g.

Itshathi yokuthelekisa iisoseji zeVegan

Ubungakanani bokukhonza: 100 g

igama	Iicarbohydrate ngesahlulo ngasinye	Yi keto
Iisoseji zeVegan Hacendado	8.5 g	Ngokuphakathi
Iisoseji zemifuno zeBio Ahimsa	11 g	Hayi
Iisoseji zemifuno ye-Bio Ahimsa seitan kunye ne-tofu	5.23 g	Hayi
Iisoseji zemifuno ezitshayayo zeBio mini Ahimsa	2.5 g	Hayi
Ahimsa frankfurter iisoseji zemifuno	7.2 g	Hayi
Iisoseji zeTofu-Viennese Taifun	5.4 g	Hayi
Iisoseji zamasi eNicklas	6.5 g	Hayi
Iisoseji zeVegan ebomvu kunye neesoseji zerosemary mcCartneys	6.9 g	Ngokuphakathi
Iisoseji zemifuno yeNestlé	3.5 g	Ngokuphakathi
Nicklas Tofu Vegetable Sausages	4.6 g	Hayi
Iisoseji zemifuno zeBonpreu frankfurt	7.1 g	Hayi
Iisoseji zemifuno ye-GutBio tofu	3.8 g	Ngokuphakathi
Iisoseji zemifuno ye-Natursoy tofu	7 g	Hayi
Iisoseji zemifuno zaseDelatierra frankfurt	7.6 g	Hayi
Iisoseji zemifuno uhlobo lwefrankfurt Carrefour bio	7.2 g	Hayi
Iisoseji zemifuno 6 iisoseji zasimahla zenyama	6.5 g	Ngokuphakathi
Iisoseji zemifuno ye-Bio kunye nequinoa kunye ne-tofu Ahimsa	7.3 g	Hayi
Ametller Imvelaphi yemifuno frankfurters	4.4 g	Hayi
I-NaturGreen Seitan kunye ne-Tofu Vegetable Sausage	5.2 g	Hayi
I-NaturGreen tofu kunye neesoseji zemifuno yequinoa	11 g	Hayi
Iisoseji ze-bratwurst zemifuno i-Ametller Imvelaphi	2 g	Hayi
I-frankfurter yemifuno etshayiweyo yesoseji elungisiweyo yeVeggie yam	2.6 g	Hayi
Iisoseji zeNicklas zeTofu zemifuno	6.7 g	Hayi
Iisoseji zemifuno zeBio German Ahimsa	5 g	Hayi
Iisoseji zemifuno yeGerblé	7 g	Hayi
Iisoseji zetofu zeCéréal Bio frankfurter	7 g	Hayi

Ulwazi lwezempilo

Ubungakanani bokukhonza: 100 g

igama	Ixabiso
Iicarbohydrate	6.5 g
Amafutha	8.6 g
Iprotein	16.1 g
Ifayibha	0 g
Iikhalori	Kcal 732