Ngokuxhomekeke kwi-brand kunye nesitayela, ibhotela ye-peanut inokuqulatha i-4-13g ye-carbs enetha kwi-2-tablespoon ekhonzayo. Olu luhlu olubanzi kakhulu, ngoko ke i-4g ye-carbohydrates inokwenzeka ukuba itye kwi-keto yokutya, ngelixa i-13g ininzi kakhulu. Eyona ngozi inkulu ngebhotolo yamandongomane kukutya kakhulu, kuba kunokuba nzima ukulawula ubungakanani bezabelo xa uyitya.
Nazi ezinye zeebrendi zethu esizithandayo ze-keto-friendly butter peanut:
- Ibhotolo yePeanut yaseMelika: Le bhotolo i-keto ngokupheleleyo njengoko ibonelela kuphela ngokumangalisayo kwe-1g ye-carbs enetha ngokukhonza.
- Ukutya kweHSN: Le nkampani inikezela nge-carb ye-peanut butters ephantsi efumana amanqaku aphezulu kunye nokuhlaziywa kwe-rave kwincasa yabo.
Ukufumana enye iketo kwibhotolo yamandongomane, ungazama ibhotolo yeamangile. Nge-3g nje ye-net ye-carbs kwi-2-tablet ekhonzayo, yindlela enye yokwanelisa ibhotolo yakho ngaphandle kokutya zonke iikhabhu.
Ulwazi lwezempilo
Ubungakanani bokukhonza: 2 Scoops
igama | Ixabiso |
---|---|
Net carbs | 4.3 g |
Amafutha | 16,0 g |
Iprotein | 7.7 g |
Iicarbohydrate zizonke | 6,9 g |
Ifayibha | 2,6 g |
Iikhalori | 188 |
Umthombo: USDA