Ngaba iKeto Barq's Diet Sarsaparilla?

Impendulo: I-Barq's Root Beer Diet I-Sarsaparilla yisoda ye-keto. Isimahla kwaye uninzi lwezimuncumuncu zayo zamkelwa luluntu lwe-keto.

I-Barq's Diet Root Beer okanye iSarsaparilla ayinazo iicarbohydrates. Oko kuyenza ibe lukhetho olufanelekileyo xa ufuna ukonwabela incasa yesoda ngaphandle kokwaphula i-ketosis yakho.

Ukuba ukwisidlo se-ketogenic, omnye wemingeni yakho enkulu kukuhlala u-hydrated ngokwaneleyo. Unokusela i-soda encinci ukuze ujabulele incasa yayo, kodwa eyona ndlela ingcono yokufaka amanzi kukusela kakhulu amanzi.

Iitapile

I-sweetener ephambili kwiDiet kaBarq iSarsaparilla yile Aspartame, i-sweetener eye yavelisa impikiswano enkulu kwiminyaka engamashumi amabini edlulileyo kunayo nayiphi na enye imveliso yokutya. Nge unyaka wama-2006 uphononongo olwenziwe ngezilwanyana Ingxabano yaqala njengoko yayicebisa ukuba i-aspartame yonyusa umngcipheko womhlaza. Emva kwezi ziphumo, kwaqhutywa izifundo ezininzi kunye nohlalutyo, kubandakanywa enye evela kwi-European Food Safety Authority (EFSA), kwaye akukho budlelwane bufunyenweyo phakathi komhlaza kunye nokusetyenziswa okuqhelekileyo kwe-aspartame.

Ukutya kukaBarq's sarsaparilla kukwaqulethe I-acesulfame potassium, okanye "Ace-K". I-Ace-K sisithako esingathandwayo kuluntu lwe-keto, nangona kunjalo ngaphezu Izifundo ezili-100 eziphononongwe yi-FDA xhasa ukhuseleko lwakho.

Ngaphaya koko, iqaqobana labantu lifumanise ukuba ii-sweeteners ezenziweyo zinokuphazamisana ne-ketosis yabo. Ke ngoko, ukuba awuqinisekanga ukuba ngaba umzimba wakho usabela ngendlela engalunganga kwizimuncumuncu ezenziweyo, sela iDiet Barq's sarsaparilla ngamaqhekeza amancinci phambi kokuba uyidibanise kukutya kwakho okuqhelekileyo.

Iindlela ezizezinye

Ukuba ufuna i-soda enezithako zendalo ezininzi, zama UZevia, isimuncumuncu esi stevia, enganyusi izinga leswekile egazini kwaye ilungele ukusetyenziswa kwi-keto diets.

Ulwazi lwezempilo

Ubungakanani bokukhonza: 1 iglasi (250 ml)

Umthombo: USDA