Impendulo: I-Papaya ayiyo-keto njengoko iphezulu kakhulu kwi-carbohydrates.
Ngelishwa i-papaya nganye (i-1 ikomityi) iqulethe i-13,2 g ye-carbs enetha, ephezulu kakhulu ukuba ifanelekele ukutya kwe-keto.
Iindlela ezizezinye
Zama ukutya iziqhamo ezisezantsi kwiicarbohydrates ezifana amaqunube, Las Iirobhothi okanye amaqunube amnyama.
Ulwazi lwezempilo
Ubungakanani bokukhonza: 1 indebe
| igama | Ixabiso |
|---|---|
| Net carbs | 13,2 g |
| Amafutha | 0.4 g |
| Iprotein | 0,7 g |
| Iicarbohydrate zizonke | 15,7 g |
| Ifayibha | 2,5 g |
| Iikhalori | 62 |
Umthombo: USDA
