Kodi Keto Ndi Soda 5 Hour Energy Shots?

Soda ya 5 Hour Energy Shots ili ndi ziro carbohydrates. Izi zimapangitsa kukhala njira yabwino kwa keto dieters.

Mavitamini ndi zakudya

Zakumwa zoziziritsa kukhosi za 5 Hour Energy Shots zili ndi niacin, vitamini B yemwe amathandizira thanzi lamanjenje ndi kugaya chakudya. Iwo ali 30 nthawi kufunika kwa tsiku ndi tsiku kwa vitamini B6, zomwe zimalimbikitsa thanzi la mtima komanso zimalimbitsa mitsempha yanu. Amakhala ndi nthawi 200 tsiku lililonse vitamini B12, zomwe zingachepetse chiopsezo chanu cha kuperewera kwa magazi y kufooka kwa mafupa.

Poyerekeza ndi zakudya zina monga mtedza ndi masamba obiriwira, 5 Hour Energy Shots imakhala ndi michere yochepa. Sangalalani nawo pang'onopang'ono, koma musalole kuti kudya kwawo kukulepheretseni kutengera zakudya zina zathanzi.

Zomakoma

5 Hour Energy Shots zakumwa zozizilitsa kukhosi zimatsekemera nazo sucralose. Ngakhale zotsekemera zina zimalumikizidwa ndi zotsatira zoyipa zaumoyo, kuposa Maphunziro 100 omwe adawunikiridwa ndi FDA thandizirani chitetezo cha sucralose ngati chotsekemera.

Anthu ochepa apeza kuti sucralose imatha kusokoneza ketosis. Ngati simukudziwa ngati thupi lanu limachita molakwika ndi sucralose, yesani soda iyi m'magawo ang'onoang'ono musanayiphatikize muzakudya zanu pafupipafupi.