Ndi keto?
Yankho: Mpunga ndi tirigu wowuma, choncho siwochezeka ndi keto. Mpunga ndi chakudya chofunikira m'makhitchini ambiri padziko lonse lapansi. ...
Yankho: Xanthan chingamu ndi keto chifukwa thupi silingathe kuyamwa ma carbohydrate. Xanthan chingamu ndi chowonjezera cha chakudya chomwe chimathandiza ...
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