Zaghachi: Chicken bụ keto-enyi na enyi, ọ bụkwa nnukwu isi iyi nke abụba na protein.
Chicken, dị ka ihe fọrọ nke nta ka ọ bụrụ anụ niile, na-akwado keto. Enwere ike ịhụ ọkụkọ n'ọtụtụ Ezi ntụziaka keto.
Chicken na-enye ọtụtụ protein na abụba, yana carbohydrates 0. Ara ọkụkọ dị elu na protein, ebe apata ụkwụ nwere oke abụba. N'etiti ụkwụ nwere ọkwa yiri ya na ha abụọ.
Ozi nri
Nri ije ozi: 1 iko, chopped ma ọ bụ diced
| aha | Ogwu |
|---|---|
| Netwọk carbs | 0,0 g |
| Abụba | 5.0 g |
| Nri protin | 43,4 g |
| Total carbohydrates | 0,0 g |
| Eriri | 0,0 g |
| Kalori | 231 |
Isi: USDA
