Zaghachi: tomato grated na mmanụ na galik Iberitos adịghị adabara nri ketogenic gị n'ihi na ha nwere ụfọdụ ihe mgbakwunye.
Obere tubs tomato a gwakọtara agwakọta nwere mmanụ Iberitos na galik na-adịkarị na ụlọ mmanya na cafes maka nri ụtụtụ. Ha na-abịa kwadebere n'otu efere n'otu n'otu iji mee ihe na achịcha ozugbo.
Otu akụkụ nke Iberitos grated tomato na mmanụ na galik na-enwekarị ihe dịka 55 g. N'ime ndị a, isi 3.8005 g bụ carbohydrates net. Anyị nwere ike ịsị keto mana anyị nwere ntakịrị nsogbu ebe a. Anyị amaghị ma ọ bụrụ n'ụzọ nkwakọ ngwaahịa, site n'eziokwu nke nwere garlic ma ọ bụ n'ihi ihe kpatara ya, mana o nwere ụfọdụ mgbakwunye gụnyere. Mgbe ndị ọzọ nke tomato grated na anyị nyochara bụ kpam kpam free nke nwekwara, nke a Iberitos grated tomato na mmanụ na galik abụghị. Ya mere, ọ ka mma ịhọrọ nhọrọ ndị ọzọ bụ naanị tomato grated.
Okpokoro atụnyere Tomato grated
Ọnụ ego: 55 g
| aha | Carbohydrates kwa òkè | Ọ bụ keto |
|---|---|---|
| Sanflavino nke tomato chara acha | 2.09 g | si |
| La Gergaleña grated eke tomato | 1.925 g | si |
| Natural grated tomato vibs | 1.815 g | si |
| Tomato gwere na mmanụ oliv Surinver | 1.375 g | si |
| Eke grated tomato gbasaa Surinver | 1.375 g | si |
| Campo Rico tomato grated eke | 2.09 g | si |
| Tomato a gwakọtara na mmanụ oliv na-amaghị nwoke bụ Carrefour | 1.595 g | si |
| Eroski grated eke tomato | 2.09 g | si |
| Iberitos eke tomato | 3.135 g | si |
| Tomato nke ọma | 1.375 g | si |
| Tomato eke grated Tropic Bio | 1.375 g | si |
| PA AMB OLI agromalorca | 2.585 g | si |
| Tomato grated mmanụ na galik Iberitos | 3.8005 g | Ee e |
| Otu n'ime mkpụrụ osisi tomato | 1.925 g | si |
| Tomato na mmanụ na Makro nnu | 3.135 g | si |
| Tumaca gbasaa Eroski | 2.475 g | si |
| Tomato eke Primaflor grated | 1.925 g | si |
| Tomato gbasaa Pedro Luis | 2.585 g | si |
| Grated eke tomato Ferlo | 2.365 g | si |
| Tomaquet gwere BonPreu | 2.035 g | si |
| La Gergaleña grated eke tomato na mmanụ olive | 1.595 g | si |
| Obere mkpọ tomato apis | 2.145 g | si |
Ozi nri
Ọnụ ego: 55 g
| aha | Ogwu |
|---|---|
| Carbohydrates | 3.8005 g |
| Abụba | 2.2165 g |
| Nri protin | 1.65 g |
| Eriri | 0 g |
| Kalori | 29.15 kcal |
