Zaghachi: Hacendado gorgonzola juru cheese 4 pizza adabaghị na nri keto gị. Nwere nnukwu ego nke carbohydrates net.
Dị ka anyị hụrụ n'isiokwu na Pizza, Pizzas n'onwe ha adịghị keto dakọtara ma ọlị. N'okwu a kapịrị ọnụ nke Pizza 4-cheese jupụtara na Hacendado gorgonzola, anyị belatara akụkụ ahụ na 1/4 nke pizza, nke ya na 135 g. N'ime 135 g, anyị nwere ngụkọta nke 39.15 g nke carbohydrates. Nke bụ nnukwu ego. Ihe a niile, na-echeghị na ihe ndị mmadụ na-erikarị n'ọnọdụ ndị a bụ ọkara pizza ma ọ bụ ọbụna pizza dum. Na-abata n'ọnọdụ ahụ gaa na ọkwa carbohydrate nke mbara igwe na ọpụpụ ketosis ozugbo.
Isi nsogbu na Hacendado gorgonzola-stoffed 4-cheese pizza, dị ka na pizzas n'ozuzu, bụ mgwakota agwa na ihendori. A na-eji ntụ ọka wit mee ntụ ọka ahụ karịsịa. Naanị mpempe mgwakota agwa kwekọrọ na 135 g nwere ike inye ihe dị ka gram 30 nke carbohydrates. Na n'aka nke ọzọ, tomato ihendori, nke nwere ike ịbụ gburugburu a carbohydrate onyinye nke 9 g kwa na-eje ozi na nke na-enwekarị nnukwu ichekwa. shuga iji mee ka ekpomeekpo ya dịkwuo mma na acidity ziri ezi.
Ọ bụrụ na ị bụ onye Pizza hụrụ n'anya ma chọọ ịga n'ihu na-eri ya na nri keto gị, ị gaghị echegbu onwe gị. Enwere nhọrọ keto zuru oke dị ka kọlịflawa jikọrọ ọnụ pizzas ma ọ bụ pizza jikọrọ ọnụ ọkụkọ. Enwere ọtụtụ Ntụziaka Keto Pizza dakọtara nke ị nwere ike iji mee ha ma nọgide na-anụ ụtọ ha. N'ezie, ọ bụrụ na ị kpebie ịzụta ụdị ụfọdụ nke kọlịflawa ntụ ọka kọlịflawa, lelee akara ngosi nke ọma. Ebe ọ bụ na ọ bụ ihe a na-ahụkarị ịgbakwunye nnukwu starches nwere nnukwu carbohydrate ọdịnaya nke na-eme ka ha kwekọọ na nri ketogenic.
Ozi nri
Ọnụ ego: 135 g (1/4 nke pizza)
| aha | Ogwu |
|---|---|
| Carbohydrates | 39.15 g |
| Abụba | 10.8 g |
| Nri protin | 16.2 g |
| Eriri | 0 g |
| Kalori | 329.4 kcal |
