Teb: Pineapples tsis yog keto vim lawv muaj suab thaj ntau dhau.
Nws yog ib qho txaj muag uas pineapples qab li lawv, lawv tsis sib haum nrog keto noj.
Ib 1 khob ntawm pineapple muaj 19.5 g ntawm cov carbohydrates, ntawm 8.3 g yog. qab zib. Tus nqi ntawd siab dhau rau ib tus neeg noj zaub mov keto. Koj yuav tsum xaiv rau lwm cov txiv hmab txiv ntoo ntau dua nrog koj cov khoom noj xws li blackberries y Strawberries.
Ntaub ntawv qhia txog khoom noj khoom haus
Kev pab loj: 1 khob
| lub npe | Tseem ceeb |
|---|---|
| Net carbs | 19,5 g |
| Rog | 0,2 g |
| Kev Cuam Tshuam | 0.9 g |
| Tag nrho cov carbohydrates | 19,5 g |
| Fiber ntau | 0,0 g |
| Cov calories | 74 |
Source: USDA
