Teb: Nrog 4,2g ntawm net carbs ib pab, Starfruit yog ib qho ntawm ob peb keto txiv hmab txiv ntoo tawm muaj.
Lub hnub qub txiv hmab txiv ntoo yog ib qho tshwj xeeb zoo li txiv hmab txiv ntoo los ntawm tropical Southeast Asia. Nyob ntawm thaj av ntawd, qee zaum hu ua carambola lossis birambi. Koj tuaj yeem noj nws nyoos, tab sis nws feem ntau ua rau hauv cov kua txiv hmab txiv ntoo lossis seasonings.
Txhua lub hnub qub txiv hmab txiv ntoo (1 khob, hlais) muaj 4,2 g ntawm cov carbohydrates. Qhov ntawd yog ntau npaum li cas, tab sis hnub qub txiv hmab txiv ntoo tseem yog ib qho ntawm feem ntau keto txiv hmab txiv ntoo koj tuaj yeem nrhiav tau.
Vitamins thiab as-ham
Lub hnub qub txiv hmab txiv ntoo muaj 41% ntawm cov txhua hnub tus nqi ntawm vitamin C, ib qho tseem ceeb antioxidant uas tuaj yeem pab tiv thaiv kab mob plawv.
Ntaub ntawv qhia txog khoom noj khoom haus
Kev pab loj: 1 khob, hlais
| lub npe | Tseem ceeb |
|---|---|
| Net carbs | 4.2 g |
| Gordo | 0.4 g |
| Kev Cuam Tshuam | 1.1 g |
| Tag nrho cov carbohydrates | 7.3 g |
| Fiber ntau | 3,0 g |
| Cov calories | 33 |
Source: USDA
