Teb: Nu3 Fit Chocolate Muffin Hmoov tsis yog keto-phooj ywg. Nws muaj cov khoom noj uas muaj carbohydrates ntau heev.
Nws yog lub sijhawm los tshuaj xyuas qhov thib peb ntawm cov hmoov nplej tshwj xeeb los ntawm Nu3 Fit hom. Hauv qhov no, nws yog qhov Nu3 Haum Chocolate Muffin Hmoov. 100 g ntawm cov hmoov no muaj tag nrho ntawm 41 g ntawm carbohydrates. Tu siab, qhov no chocolate muffin hmoov tsis keto tshaj.
Nws yog qhov tseeb tias yog tias peb faib cov feem, cov chav nyob (txhua qhov xoob muffin) yuav keto tau tshaj. Tab sis qhov tseeb yog tsis muaj. Yog hais tias ib tug saib ib qho ntawm YouTube yeeb yaj duab uas qhia yuav ua li cas ua ib tug chocolate muffin nyob rau hauv ib khob, peb pom hais tias lawv siv ib tug ntau npaum li cas ntawm cov hmoov nplej uas nyob ntawm 2 thiab 4 tablespoons. Yog li cia peb coj lub ntsiab lus. Qhov no yog 3 tablespoons. Txhua rab diav (1 tbsp) muaj tag nrho 15 g. Yog li 3 yuav yog 45 g. Qhov no txhais tau tias tsuas yog hmoov nplej Txhua muffin twb muaj tag nrho ntawm 18.45 g ntawm carbohydrates. Thiab qhov no yog, raws li peb nyuam qhuav sau tseg, tsuas yog los ntawm Nu3 Fit Chocolate Muffin Flour. Yog li yog tias peb ntxiv lwm yam rau nws nyiam tej daim chocolate dub lossis qee qhov txiv hmab txiv ntoo los yog zoo li cov lej skyrocket ntau dua.
Yog li ntawd, yog tias koj xav ua ib co chocolate muffins (los yog lwm yam tsw koj xav tau) yam tsis tau xaus rau hauv ketosis, qhov kev xaiv zoo tshaj yuav ua rau lawv tus kheej. Ntawm no koj muaj Qee cov Keto Chocolate Muffin Recipes uas koj tuaj yeem siv piv txwv li: Keto Blueberry Cocoa Muffins, Pumpkin Chocolate Muffins Recipe y cinnamon txiv maj phaub muffins ntawm cov khoom noj khoom haus loj loj uas yuav tso cai rau koj kom muaj khoom noj qab zib keto zoo thiab noj qab nyob zoo.
Cov lus sib piv ntawm NU3 haum cov hmoov nplej tshwj xeeb
Qhov hnyav: 100 g
lub npe | Carbohydrates ib feem | Nws yog keto |
---|---|---|
Nu3 Fit Protein Pizza Hmoov | 4.4 g | Si |
Nu3 Fit Protein Wholemeal Cij Hmoov | 6.1 g | Si |
Nu3 Haum Chocolate Muffin Hmoov | 41 g | Tsis yog |
Nu3 Fit pancake hmoov | 34.4 g | Tsis yog |
Ntaub ntawv qhia txog khoom noj khoom haus
Qhov hnyav: 100 g
lub npe | Tseem ceeb |
---|---|
Carbohydrates | 41 g |
Rog | 12.4 g |
Kev Cuam Tshuam | 20 g |
Fiber ntau | 0 g |
Cov calories | 331 kcal |