Cream cheese yog qhov zoo tshaj plaws ntawm cov rog. Ob dia cream cheese tsuas muaj 1.6 g ntawm net carbohydrates, tab sis lawv muaj 10 g rog thiab 1.8 g ntawm protein. Rau kev noj zaub mov tsawg-carb, rog rog zoo li keto, cov no yog cov macro zoo.
Qhov no qab ntau yam ntawm cheese yog incredibly ntau yam. Koj tuaj yeem siv nws ua qhov sib kis ntawm keto tus phooj ywg ncuav qab zib lossis me ntsis dipping zaub ntsuab Ntawm nws. Nws kuj yog qhov zoo rau kev ci ci keto zaub mov txawv, thiab vim li ntawd, nws tshwm hauv tons keto khoom qab zib recipes. Nws yog ib qho classic hauv keto cheesecake, tab sis sim nws keto brownies los yog nyob rau hauv ib co rog foob pob.
Nco ntsoov zam cov cream cheese flavored variants. txiv pos nphuab y cranberryraws li lawv ntxiv cov suab thaj siab hauv carbohydrates kom ua tiav cov aromas. Npog nrog thawj cov cheese los yog whipped cream cheese. Qee cov tshuaj ntsuab sib txawv kuj yog keto sib xws thiab qab.
Ntaub ntawv qhia txog khoom noj khoom haus
Qhov Loj: 2 Scoops
| lub npe | Tseem ceeb |
|---|---|
| Net carbs | 1,6 g |
| Rog | 10,0 g |
| Kev Cuam Tshuam | 1,8 g |
| Tag nrho cov carbohydrates | 1,6 g |
| Fiber ntau | 0,0 g |
| Cov calories | 102 |
Source: USDA
