Puas yog Keto El Tumaca Yuav Tshaj Tawm Eroski?

Teb: Tumaca kis Eroski nrog tag nrho ntawm 2.475 g ntawm carbohydrates yog cov txiv lws suav kis uas koj tuaj yeem suav nrog hauv cov khoom noj ketogenic.

Eroski tumaca kis tau yooj yim grated txiv lws suav. Qhov no tumaca yog heev raug rau pluas tshais. Nws yog tsim los ntawm tsuas yog rub cov txiv lws suav ntawm keto toast. Serrano Ham kuj qee zaum ntxiv, ntxiv nkauj xwb tus txiv roj roj y qej.

Txawm hais tias grating txiv lws suav tsis yooj yim heev, qee zaum vim tsis staining txhua yam los yog tsis muaj sij hawm, nws tuaj yeem pab peb kom muaj qee tus mob qog noj ntshav los kis Eroski ntawm tes. Eroski tumaca kis tau nyob rau hauv 55 g ib feem ntawm 2.475 g uas yog cov carbohydrates. Yog li nws yog sib xws nrog cov khoom noj keto yog tias noj tsawg. Tsis txhob hnov ​​qab tias lub soob nws tus kheej, ib txwm muaj ib qho nyiaj ntawm suab thaj. Muab piv rau ib khob ntawm soob Ntawm 75 g, nws kuj muaj 2 g ntawm carbohydrates. Cov qib siab dua ntawm net carbohydrates hauv Eroski Spread yog tshwm sim los ntawm daim tawv nqaij raug tshem tawm thaum grating. Cov tawv nqaij yog qhov ntau tshaj ntawm fiber ntau yog concentrated. Yog li nyob rau hauv ib txoj kev, peb yog "condensing" net carbohydrates. Qhov no yog vim li cas koj Eroski Spread muaj ntau dua ntawm cov carbohydrates. Txhawm rau txo cov nyhuv no, koj tuaj yeem, es tsis txhob grating lub txiv lws suav, zuaj nws tag nrho, nrog rau daim tawv nqaij. Qhov no yuav ua rau muaj dej ntshiab nyob rau hauv feem ntau thiab nrog ib tug finer, ntau kua zoo nkauj. Txawm hais tias nthuav ntau rau keto, nws muaj kev noj qab haus huv vim koj tseem khaws tag nrho cov khoom, cov as-ham thiab fiber ntau ntawm cov txiv lws suav.

Cov lus sib piv ntawm Grated Txiv lws suav

Qhov hnyav: 55 g

Ntaub ntawv qhia txog khoom noj khoom haus

Qhov hnyav: 55 g