Teb: Qej yog tag nrho keto, thiab nws yog ib qho tseem ceeb hauv ntau keto tais.
Leej twg tsis hlub qej? Nws ntxiv ib qho qab qab rau cov zaub mov, nws muaj cov nyhuv antimicrobial uas tuaj yeem txhim kho daim tawv nqaij, thiab ntawm chav kawm, scare deb vampires. Okay, qej ua pa tsis yog qhov zoo tshaj plaws rau hnub, tab sis qej yog qhov zoo.
Txhua qej clove muaj 0,9g ntawm net carbs, txawm hais tias ob peb daim ntawv qhia ua rau koj noj tag nrho qej clove hauv txhua qhov kev pab. Cov zaub mov feem ntau hu rau ib lub clove ntawm qej rau noj 4-siv noj, yog li qej feem ntau ntxiv cov carbohydrates tsis txaus rau hauv daim ntawv qhia. Qhov qis carb suav thiab cuam tshuam rau tsw ua qej yog ib qho ntawm cov khoom xyaw uas nrov tshaj plaws hauv keto zaub mov. Yog tias koj tab tom txiav txim siab ntxiv me ntsis qej rau koj cov zaub mov keto, tsis txhob txhawj vim nws tau zoo kawg nkaus nrog koj cov khoom noj keto.
Ntaub ntawv qhia txog khoom noj khoom haus
Kev Pab Cuam Loj: 1 Nail
| lub npe | Tseem ceeb |
|---|---|
| Net carbs | 0.9 g |
| Gordo | 0,0 g |
| Kev Cuam Tshuam | 0,2 g |
| Tag nrho cov carbohydrates | 1,0 g |
| Fiber ntau | 0.1 g |
| Cov calories | 4 4 |
Source: USDA
