Impendulo: Ithini elingu-250ml le-Red Bull Sugar Free liqukethe nje u-1.8g wenet carbs, okulenza libe isiphuzo samandla se-keto esihambisanayo.
Kuyalinga ukulinganisa igama elithi “akunashukela” nama-carbs angu-0, kodwa njengoba sibona nge-Red Bull Sugar Free, lokho akulona iqiniso ngaso sonke isikhathi. Ithini elingu-250 ml le-Red Bull Sugar Free liqukethe u-1.8 g wenet carbohydrate. Lokho kuncane kakhulu kunalokho lawo aqukethwe kuRed Bull Original, okungama-28g wama-carbohydrate, kodwa akuwona futhi u-0. Kulungile ukujabulela i-Red Bull Sugar Free kanye ngesikhathi, kodwa hlala kucabangele ukubala inani lamanani akho e-carb yansuku zonke.
Ushukela nge-aspartame
Ama-carbohydrate aku-Red Bull Sugar Free avela i-aspartame, enye yezinto ezimnandi ezingenashukela ezisetshenziswa esiphuzweni. I-Aspartame inokuqukethwe kwe-carbohydrate efanayo ushukela, kodwa ubumnandi obuphindwe izikhathi ezingu-200. I-Red Bull Sugar Free ithatha indawo kashukela ngenani elincane kakhulu le-aspartame futhi lokho kongela inani lamacarbohydrate eliwaqukethe.
Kungenzeka ukuthi uzwile ukuthi i-aspartame ingabangela umdlavuza, inzwabethi eyavela ku-a ucwaningo olwanyatheliswa ngo-2006 nezilwane. Lokho kufunda kwaba okuphindaphindwe kabanzi nokunye ukuhlaziya okulandelayo, okuhlanganisa nokukodwa okuvela kwa-European Food Safety Authority (EFSA), abatholanga ubuhlobo phakathi kokusetshenziswa okuvamile kwe-aspartame nomdlavuza. Kokubili i-FDA ne-EFSA ibheka i-aspartame njengephephile ukuthi isetshenziswe abantu.
Okuqukethwe yi-caffeine
Ithini ngalinye elingu-250 ml le-Red Bull Sugar Free liqukethe u-80 mg we-caffeine. Kungase kuzwakale njengokuningi, kodwa lezo izinombolo eziphansi kakhulu emhlabeni weziphuzo zamandla. Ngisho nekhofi linamandla.
| Phuza | Okuqukethwe yi-caffeine |
| I-Red Bull Sugar Free (250 ml ithini) | I-80 mg |
| I-Café (220 ml indebe) | I-95 mg |
| I-Monster Energy Drink (500 ml ithini) | I-160 mg |
| I-Bang Energy Drink (500 ml ithini) | I-300 mg |
Amavithamini kanye nezakhamzimba
I-Red Bull Sugar Free inamavithamini B amaningi ngokumangalisayo. Enye ingaqukatha u-250% wokudla okunconyiwe kwansuku zonke kwe-B6, okuthuthukisa impilo yesikhumba enhle, kanye no-80% wokudla okunconyiwe kwe-B12, okubalulekile. Izikhangiso inkampani eke yazisebenzisa esikhathini esidlule zathi ukwengeza amavithamini B azothuthukisa isivinini sokugxila kanye nokusabela kwabaphuza i-Red Bull, kodwa lokho akulona iqiniso. A Icala lifakwe ngo-2014 kuphoqe inkampani ukuthi ilahle izinsolo zokuthi ukuphuza iRed Bull "kukunikeza amaphiko."
I-Red Bull Sugar Free iqukethe i-1,000 mg ye-taurine, isakhi esibalulekile esingaba khona vikela umzimba ku-hypertension, okukodwa kwe imiphumela emibi ye-caffeine. Umuntu ophuza ikhofi onokwethuka noma ezinye izimpawu angazama ukugwema lezi zimpawu ngesiphuzo esine-taurine esifana ne-Red Bull Sugar Free.
Uma kuqhathaniswa nokunye ukudla okufana namantongomane nemifino enamahlamvu aluhlaza, i-Red Bull Sugar Free iyindlala ngokomsoco. Kwamukelekile ukuyiphuza ngokulinganisela, kodwa ungavumeli ukunxanela kwakho i-Red Bull kukhiphe amanye, ama-carbohydrate anempilo ekudleni kwakho.
Ungathenga kuphi?
- Ibhokisi liqukethe amathini angama-24 eRed Bull Sugarfree 250ml
- I-Red Bull Sugarfree iqukethe inhlanganisela yezithako zekhwalithi ephezulu: I-Caffeine, i-Taurine, amaVithamini B, i-Aspartame ne-Acesulfame K, Amanzi Asentwasahlobo e-Alpine.
- I-Red Bull ikunikeza i-aaalas
- I-Red Bull Sugarfree iyi-Red Bull engenashukela, enamakhalori ama-3 kuphela nge-100ml ngayinye
- Ivuselela Umzimba Nomqondo
Imininingwane yezempilo
Usayizi wokuphakelwa: ithini elingu-1 (250 ml)
| Igama | I-Valor |
|---|---|
| Ama-carbohydrate amaningi | 1,8 g |
| Amafutha | 0,2 g |
| Amaprotheni | 0.6 g |
| Ingqikithi yama-carbohydrate | 1,8 g |
| Intambo | 0,0 g |
| Amakhalori | 13 |
Umthombo: USDA
