Ingabe i-Keto Sunkist Orange Diet Soda?

Impendulo: I-Diet Sunkist Orange Soda inama-carbohydrates angu-0 futhi izishukela zayo cishe zonke zaziswa umphakathi we-keto. Okusho ukuthi iyahambisana ne-keto.

I-Diet Sunkist Orange Soda ayinama-carbohydrate ayiziro. Lokho kwenza kube inketho ekahle uma ufuna ukujabulela ukunambitheka kwesoda ngaphandle kokuphula i-ketosis yakho.

Enye yezinselelo ezinkulu ekudleni kwe-keto ukuhlala u-hydrated ngokwanele. Kulungile ukuphuza i-soda encane ukuze ujabulele ukunambitheka, kodwa indlela engcono kakhulu yokuphuza amanzi ukuphuza kakhulu amanzi.

Ama-sweeteners

I-sweetener eyinhloko ku-Diet Sunkist ingu i-aspartame, i-sweetener edale impikiswano enkulu eminyakeni engamashumi amabili edlule kunanoma yimuphi omunye umkhiqizo wokudla. A Ucwaningo olwenziwe ngezilwane ngo-2006  Iqale yethula inkulumo-mpikiswano nge-aspartame, njengoba yaphakamisa ukuthi i-aspartame yandisa ingozi yomdlavuza. Ngemva kokuthola le miphumela, ucwaningo lwaba okuphindaphindwe kabanzi kanye nokuhlaziya okulandelayo, okuhlanganisa nokukodwa okuvela kwa-European Food Safety Authority (EFSA), abatholanga ubuhlobo phakathi komdlavuza kanye nokusetshenziswa okuvamile kwe-aspartame.

I-Diet Sunkist nayo iqukethe i-acesulfame potassium, ngezinye izikhathi eyaziwa ngokuthi "i-Ace-K". I-Acesulfame potassium iyisithako esingathandwayo emphakathini we-keto, nakuba ingaphezu kwalokho Izifundo eziyi-100 ezibuyekezwe yi-FDA sekela ukuphepha kwakho.

Inani elincane labantu lithole ukuthi ama-sweeteners okwenziwa angaphazamisa i-ketosis yawo. Uma ungenaso isiqiniseko sokuthi ingabe umzimba wakho usabela kabi yini kushukela wokwenziwa, zama i-Diet Sunkist ngezingxenye ezincane ngaphambi kokuyihlanganisa ekudleni kwakho okuvamile.

Ezinye izindlela

Uma ufuna i-soda enezithako zemvelo ezengeziwe, zama Zevia. Imnandi nge stevia, i-sweetener engokwemvelo, ehambisana ne-keto enganyusi ushukela wegazi.

Imininingwane yezempilo

Usayizi wokuphakela: 1 can 330 ml

Umthombo: Iwebhusayithi yomkhiqizi