Impendulo: Ama-noodle e-Hacendado parmigiana awahambisani ne-keto. Njengezitsha eziningi ze-pasta, amazinga ayo ama-carbohydrate aphezulu kakhulu.
I-Hacendado noodles i-la parmigiana iyisitsha esiphekwe ngaphambilini esenziwe nge-pasta ne-Parmesan sauce (ikakhulukazi ushizi we-Parmesan nolunye ushizi ngesilinganiso esincane kakhulu). Njengoba kwakunjalo nge macaroni, lawa ma-noodle e-Hacendado parmigiana empeleni ayi-durum wheat semolina pasta ngakho awawona nhlobo i-keto. Banesamba esingu-59.28g wamacarbohydrates ngo-95g wokuphakelwa, okuyisabelo esikhonjiswe ephaketheni ngomuntu ngamunye.
Noma kunjalo, uma uthanda i-pasta, kunezinye izindlela ezinhle ezifana ne-spaghetti zucchini noma of ithanga Balingisa i-pasta yohlobo lwe-spaghetti futhi banambitha kakhulu. Kulokhu udinga kuphela umshini ovumela ukuthi usike imifino ngesimo se-spaghetti futhi yilokho.
Indlela yokwenza i-zucchini noma i-spaghetti yethanga?
Ukwenza i-spaghetti ye-zucchini, uzodinga idivayisi engu-1 evumela ukuthi wenze imicu emincane (i-spaghetti) yemifino. Ngala madivaysi ungakwazi ukusika imifino yakho ye-keto oyintandokazi ibe mncane kakhulu futhi isesimweni esivunguzayo futhi wenze i-spaghetti yemifino ngayo. Amadivayisi afana nalawa:
- Izesekeli ezi-3 zokusika zama-Noodle (i-9mm slot), i-Linguini (i-5mm slot), i-Spaghetti (i-3mm slot)
- I-WMF's eyingqayizivele ye-18/10 ingxube yensimbi engagqwali i-Cromargan ngaphandle; Kuyinto eqinile, ehlala isikhathi eside futhi kulula kakhulu ukuyihlanza ngokubukeka okuhle kakhulu kunensimbi engagqwali; izingxenye ezikhishwayo...
- Ukuhlanza kulula - zonke izingxenye ezikhishwayo ziphephile
- Isitsha esisebenza esobala esingamalitha ayi-1.25
- Ubuchwepheshe be-WMF Perfect Cut bokusika okunembile nokushesha
Imininingwane yezempilo
Usayizi wokuphakelwa: 95 g
| Igama | I-Valor |
|---|---|
| Ama-carbohydrate | 59.28 g |
| Amafutha | 8.74 g |
| Amaprotheni | 13.68 g |
| Intambo | 2.375 g |
| Amakhalori | I-373.35 kcal |
