Wonke umntu ufuna ukuba sempilweni, kodwa abanye abantu a Ukutya ketogenic iicarbohydrates ezisezantsi azifumani sondlo saneleyo kwiimveliso ezizisebenzisayo. Ukuze oku kungenzeki kuwe, faka uthuli engqondweni yakho Egqibeleleyo Keto Micro Greens.
Ngokuphehlelelwa kwale mveliso intsha, besifuna ukuza neendlela zokuyila nezimnandi zokuyisela, yeyiphi indlela engcono kunokuba siqale nge-micronutrient yemifuno ye-matcha smoothie? Nantsi iresiphi yesiselo ukuqinisekisa ukuba ufumana imifuno yosuku!
Izinto ezincinci
Los micronutrientsNgokuqhelekileyo zaziwa ngokuba "iivithamini kunye neeminerali," zizondlo ezifunwa ngumzimba wakho ngamanani amancinci ukuze uphile. Zichasene ne macronutrients njengamafutha, iiprotheyini kunye neekhabhohayidrethi ezidingwa ngumzimba wethu ukuze ufumane amandla okusebenza kakuhle komzimba kunye nemisebenzi yemihla ngemihla.
Ngelishwa, abantu abaninzi abafumani iziqhamo kunye nemifuno eyaneleyo ekudleni kwabo, kwaye i-ketogenic dieters ngamanye amaxesha ikhetha iziqhamo kunye nemifuno ephezulu kwi-carbohydrates.
Khumbula: Iziqhamo nemifuno enencasa eswiti ziicarbohydrates ezilula.
Ukuba umzimba wakho awufumani izixa ezincinci ze-micronutrient oyifunayo, ukuphazamiseka kokunqongophala kwe-micronutrient kunokukhula kwaye uninzi lweengxaki zempilo zinokuvela. Yingakho i-Perfect Keto Greens yadalwa ukuze abantu bafumane isondlo esifanelekileyo kwiziqhamo kunye nemifuno.
Ngokungafani ne-multivitamin, i-micronutrient powder eluhlaza ayinayo nayiphi na indlela yokwenziwa kwezondlo. Ngapha koko, isiqhamo ngasinye kunye nemifuno iqokelelwe ngokukodwa kwaye yenziwe ngumgubo ukukunika indibaniselwano yeziqhamo kunye nemifuno (ekwadityaniswa ne-enzymes yokugaya kunye nenkxaso yempilo yamathumbu), ukuze ufumane zonke izondlo ozifunayo kukutya okupheleleyo.
Qiniseka ukuba ujonge isikhokelo sethu malunga nokuba ungasisebenzisa njani kwaye nini Egqibeleleyo Keto Micro Greens ukufumana izimvo ezingaphezulu malunga nendlela yokudibanisa umgubo kwisidlo sakho.
I-Matcha Smoothie eneMicro Greens
Zama le Micronutrient Vegetable Matcha Smoothie ukuze uqiniseke ukuba ufumana isondlo esifanelekileyo kwimifuno ekwi-keto diet, nawe!
- Ixesha elipheleleyo: Imizuzu ye5
- Ukusebenza: 1
- Udidi: Kusela
- Ikhitshi: american
Izithako
- 2 iicephe ze-collagen peptides
- I-tablespoon ye-1 ye-Oli ye-MCT
- 1 ithisipuni imatcha powder
- 1/4 indebe enkonkxiweyo yobisi lwekhokhonathi
- 1/4 indebe ekhenkcezisiweyo yamaqunube asendle
- 1/2 indebe yomkhenkce
- 1 indebe yamanzi
- Amathontsi ama-5 e-stevia engamanzi
Imiyalelo
- Hlanganisa zonke izithako ngaphandle kwe-collagen kwi-blender.
- Hlanganisa ubushushu obuphezulu kude kube lula.
- Yongeza i-collagen kunye ne-pulse ukudibanisa.
- Khonza, usele kwaye ujabulele!
Ukutya
- Iikhalori: 305
- Amafutha: 18,6 g
- Iicarbohydrate: 12,7 g
- Iiprotheni: 19,6 g
IPalabras iqhosha: Micronutrient Vegetable Matcha Smoothie