Impendulo: IMannitol siswiti seketo ngokupheleleyo. Iicarbohydrates zakho azibalwa kwimida yemihla ngemihla. Kuba azihambelani nomzimba.
IMannitol butywala beswekile. Kufuneka ulumke kakhulu ukuba ungayibhidanisi neimaltitol. Ekubeni i-mannitol iyi-sweetener ehambelana ne-keto. kodwa ngokuchaseneyo, i-maltitol ayikhuthazwa kwaphela kwi-keto yokutya. Ngesi sizathu, kubaluleke kakhulu ukujonga iilebhile zokupakisha. ekubeni ukudideka okulula kunokudala iintloko ezininzi.
IMannitol luhlobo lotywala lweswekile olusetyenziswa kokubini kumayeza kagqirha kunye nokwenza iswikethi kwiimveliso ezipakishiweyo zokutya endaweni yeswekile. Ngokwenyani, kuqhelekile ukuyifumana kukutya okuthengisiweyo ngakumbi kubantu abanesifo seswekile. Oku kungenxa yokuba inesalathisi esisezantsi se-glycemic. Ngokukodwa 2. Ayinamsebenzi ecaleni kweswekile endikukhumbuzayo ngama-65. Njengezinye ii-alcohols ezininzi zeswekile ezifana xylitol okanye Yitshiswe, iicarbohydrates eza nazo azigaywanga ngumzimba. Ngoko ayibalwa kwinani lakho le-carb yemihla ngemihla. Oku kuthetha ukuba kukho nakuphi na ukutya okuqulethe i-mannitol, kufuneka uthabathe i-carbohydrates yayo kwinani lokugqibela. Umzekelo, ukuba i-carbohydrate count yokutya yi-15g, kukho i-10g evela kwi-mannitol, elona xabiso le-carbohydrates enokubalwa yi-5g.
Ngexesha lokutya kwe-keto, kukho abantu abafumana iingxaki zokuqunjelwa. Mhlawumbi ngenxa yokulungelelaniswa okungahambi kakuhle kwimilinganiselo yemihla ngemihla yefiber kunye nemifuno. IMannitol, kwindawo enokuba lishishini loxubo-mayeza, isetyenziselwa amanye amayeza aneziphumo zokuthomalalisa. Ke inokuba luncedo okanye uthintelo lokuqhinwa xa unengxaki ngexesha lokutya kwakho keto.
Ungayithenga phi?
I-mannitol ecocekileyo yinto enzima ngokufanelekileyo ukuyifumana. Nangona kunjalo, ngamanye amaxesha inokuthengwa kwiAmazon, nangona ixabiso layo lihlala liphezulu kakhulu.
- Umxholo wekhalori ephantsi
- Ilungele ukwenza iilekese kunye neelekese
- Amandla aswiti ngama-50% angaphantsi kuneswekile
- Mannitol powder
- Imveliso epakishwe kwiindawo apho ubisi, iqanda, i-soy kunye ne-sulphite derivatives nazo ziphathwa.
