Yankho: nyemba ya vanila imatha kudyedwa muzakudya za ketogenic popanda mavuto chifukwa imakhala ndi 0,63 g yokha yamafuta.
Vanila ndi zothandiza kwambiri zachilengedwe zokometsera kukhitchini. Koposa zonse, mu gawo lomwe limagwirizana ndi confectionery.
Vanila amachotsedwa ku mtundu wa orchid. Mwa mitundu yoposa 110 yomwe ilipo, yomwe imagwiritsidwa ntchito kwambiri imatchedwa Vanilla planifolia. Popeza ndi yokhayo yomwe imakula kuti ichotse vanila pamafakitale. Mtundu uwu umachokera ku Mexico ndipo kuchokera mmenemo chotsitsa cha vanila chomwe chimagwiritsidwa ntchito ngati chokometsera pazakudya ndi zakumwa chimachotsedwa, komanso nyemba zomwe zimagulitsidwa mwachindunji.
Vanila yokha ndiyogwirizana kwathunthu ndi keto. Mutha kugwiritsa ntchito muzakudya zanu za keto popanda zovuta kuchita mitundu yonse maphikidwe a keto monga: mabisiketi, makeke, ma mkaka, ndi zina.
Koma muyenera kusamala kwambiri. Popeza kupatula nyemba za vanila, tili ndi zotumphukira zambiri zomwe sizigwirizana konse ndi keto, monga shuga wa vanila. Zomwe kwenikweni ndi 1 kusakaniza kwa vanila ndi shuga ndipo si keto nkomwe. Chifukwa chake, ngati mugula chotsitsa cha vanila china kupatula makoko mwachindunji, yang'anani bwino kuti muwone ngati chili ndi chakudya komanso / kapena shuga wowonjezera.
Komwe Mungagule Vanila Wachilengedwe?
Mutha kugula vanila wachilengedwe pafupifupi m'sitolo iliyonse. Koma ngati mukuvutikira kuchipeza kapena mukuchifuna chapamwamba, mutha kuchigula pano mosavuta.
- 10 makoko a Sitandade A, anatola m'manja ndi kucha mpaka kufika pa ungwiro; vacuum yodzaza kuti zitsimikizire kutsitsimuka
- Nyemba zapamwamba za vanila izi ndi pafupifupi. 15 ndi 20,5 cm; iwo ndi minofu ndi mafuta, ndi woderapo / wakuda; sungani chinyezi cha 30 - 35%
- Agwiritseni ntchito kuphika, kupanga zokometsera, zakumwa, ndi ayisikilimu. Kununkhira kwakukulu ndi kununkhira, ndi fungo lamphamvu la vanila
- Wa chiyambi cha makhalidwe; olimidwa ndi alimi a micro-cooperative ku Papua New Guinea (PNG)
- Vanilla tahitensis ndiyocheperako kuposa mitundu yaku Madagascar ndipo imaperekanso mwayi wambiri.
Zambiri zaumoyo
Kukula: 5 g (2 pods)
| dzina | Vuto |
|---|---|
| Zakudya zomanga thupi | 0,63 ga |
| Mafuta | 0 ga |
| Mapuloteni | 0 ga |
| CHIKWANGWANI | 0 ga |
| Kalori | 2,55 kcal |
