Zaghachi: Ube oyibo bụ kpam kpam Keto, ha dị ọbụna na logo anyị!
Ube oyibo bụ nri keto na-ewu ewu nke ukwuu. Ma iri ya ozugbo site na akpụkpọ ahụ ma ọ bụ na-eme nnukwu efere keto guacamole na-atọ ụtọ, keto dieters hụrụ ube oyibo.
Otu iko ube oyibo nwere 2,7 g nke carbohydrates net, na-eme ka ọ bụrụ otu n'ime mkpụrụ osisi keto ọzọ ị nwere ike ịhụ. Ee, ị gụọla nke ọma. Ube oyibo bụ mkpụrụ osisi.
Ọtụtụ ndị mmadụ ekwenyela na nnukwu ọdịnaya potassium nke ube oyibo na-enyere ha aka izere mgbaàmà nke “keto flu” na-atụ egwu nke ụfọdụ na-enweta mgbe ha malitere nri keto.
Ozi nri
Ọnụ ego: 1 iko, cubes
| aha | Ogwu |
|---|---|
| Netwọk carbs | 2,7 g |
| Abụba | 22,0 g |
| Nri protin | 3,0 g |
| Total carbohydrates | 12,8 g |
| Eriri | 10,1 g |
| Kalori | 240 |
Isi: USDA
