Teb: Txiv kab ntxwv lossis ntshav txiv kab ntxwv tsis yog keto sib xws vim lawv muaj cov carbohydrates ntau.
Txhua qhov kev pabcuam ntshav txiv kab ntxwv (1 khob) muaj 16,8 g ntawm cov carbohydrates, uas yog carbohydrates ntau dhau los ua kom haum rau kev noj zaub mov keto.
Cawm
Yog xav noj ib co txiv hmab txiv ntoo Tsawg txaus carb kom haum rau kev noj zaub mov keto, sim cov kev xaiv berry no:
Koj tuaj yeem noj tau avxov vim tias lawv muaj cov rog zoo thiab muaj cov carbohydrates tsawg, uas ua rau lawv zoo tagnrho rau lo nrog koj txoj kev npaj keto.
Ntaub ntawv qhia txog khoom noj khoom haus
Kev pab loj: 1 khob
| lub npe | Tseem ceeb |
|---|---|
| Net carbs | 16,8 g |
| Rog | 0,2 g |
| Kev Cuam Tshuam | 1,7 g |
| Tag nrho cov carbohydrates | 21,2 g |
| Fiber ntau | 4.3 g |
| Cov calories | 85 |
Source: USDA
