Teb: Nrog tsuas yog 4,7g ntawm net carbs ib qho kev pabcuam, liab cabbage yog ib qho kev xaiv zoo rau keto veggie.
Txhua qhov kev pabcuam ntawm cov zaub qhwv liab lossis liab cabbage (1 khob, minced) muaj 4,7 g ntawm cov carbohydrates. Qhov kev suav carbohydrate no tsawg thiab koj tuaj yeem kho koj qhov kev noj haus tsis pub dhau qhov txwv txhua hnub.
Vitamins thiab as-ham
Liab cabbage muaj 56% ntawm cov pom zoo txhua hnub tus nqi ntawm vitamin C, ib qho tseem ceeb antioxidant uas tuaj yeem pab tiv thaiv kab mob plawv.
Ntaub ntawv qhia txog khoom noj khoom haus
Kev pab loj: 1 khob, minced
| lub npe | Tseem ceeb |
|---|---|
| Net carbs | 4.7 g |
| Gordo | 0.1 g |
| Kev Cuam Tshuam | 1.3 g |
| Tag nrho cov carbohydrates | 6.6 g |
| Fiber ntau | 1,9 g |
| Cov calories | 28 |
Source: USDA
