Teb: iab melon yog ib qho zaub keto tshaj plaws uas koj tuaj yeem pom. Zoo ib yam li dib, nws tsuas muaj 2.8g ntawm net carbs ib pab.
iab melon yog cov zaub ketogenic heev uas koj tuaj yeem haus tau zoo li txhua qhov kev pabcuam (1 khob) tsuas muaj 2,8 g ntawm cov carbohydrates.
Vitamins thiab as-ham
iab melon muaj 45% ntawm cov pom zoo txhua hnub tus nqi ntawm vitamin C, ib qho tseem ceeb antioxidant uas tuaj yeem pab tiv thaiv kab mob plawv.
Ntaub ntawv qhia txog khoom noj khoom haus
Kev pab loj: 1 khob
| lub npe | Tseem ceeb |
|---|---|
| Net carbs | 2,8 g |
| Gordo | 0,2 g |
| Kev Cuam Tshuam | 1,0 g |
| Tag nrho cov carbohydrates | 5,3 g |
| Fiber ntau | 2,5 g |
| Cov calories | 24 |
Source: USDA
