Teb: Tangerines tsis yog keto vim tias lawv muaj carbohydrates ntau dhau.
Tangerines muaj 13.8 g ntawm net carbohydrates ib 1 loj tangerine noj. Hmoov tsis zoo, qhov ntawd siab dhau los tsim nyog rau kev noj haus keto.
Cawm
Koj qhov kev xaiv zoo tshaj plaws nyob rau hauv txiv hmab txiv ntoo yog qee hom berries xws li txiv pos nphuab, las strawberries los yog blackberries. Los yog zoo dua, yog tias koj xav tau ob peb carbohydrates thiab cov rog noj qab haus huv, koj yuav tsum suav nrog lawv hauv koj cov khoom noj avxov uas yog ib qho ntawm cov txiv hmab txiv ntoo keto tshaj plaws uas koj tuaj yeem nrhiav tau.
Ntaub ntawv qhia txog khoom noj khoom haus
Kev pab loj: 1 loj
| lub npe | Tseem ceeb |
|---|---|
| Net carbs | 13,8 g |
| Rog | 0.4 g |
| Kev Cuam Tshuam | 1,0 g |
| Tag nrho cov carbohydrates | 16,0 g |
| Fiber ntau | 2,2 g |
| Cov calories | 64 |
Source: USDA
