Teb: Grated txiv lws suav Onein kontserbak muaj qee cov carbohydrates, tab sis koj tuaj yeem noj lawv hauv qhov nruab nrab thaum koj noj ketogenic.
Grated txiv lws suav Onein kontserbak muaj ntau heev nyob rau hauv noj tshais nyob rau hauv Almería uas yog raws li nyob rau hauv ib tug toast ntawm qhob cij thiab txiv lws suav. Txhawm rau txaus siab rau cov pluas tshais no, nws yog txaus rau grate txiv lws suav nrog ib tug raug grater, los yog qhov koj yuav tsum tau grate tiag tiag, ib feem hauv cov txiv lws suav tsis muaj daim tawv nqaij, thiab tom qab ntawd muab cov txiaj ntsig ntawm toasted keto qhob cij.
Txawm hais tias grating ib lub txiv lws suav tsis yog qhov nyuaj, tab sis qee zaum peb tsis muaj sijhawm. Thiab nyob rau lub sijhawm ntawd, nws tuaj yeem ua ke kom muaj Onein kontserbak grated txiv lws suav ntawm tes. Lub grated txiv lws suav Onein kontserbak muaj nyob rau hauv ib feem ntawm 55 g nyob rau hauv 1.925 g ntawm net carbohydrates. Yog li peb tuaj yeem hais tias nws yog keto tsuav yog tias koj coj nws hauv qhov nruab nrab thiab tsis txhob tsim txom nws. Nco ntsoov tias txiv lws suav lawv tus kheej muaj me ntsis qab zib. Yog muab piv rau ib txwm serving txiv lws suav Nyob ib ncig ntawm 75 g, nws kuj muaj 2 g ntawm carbohydrates. Qhov tseeb hais tias muaj ntau carbohydrates nyob rau hauv grated txiv lws suav Onein kontserbak yog vim hais tias ntawm daim tawv nqaij raug tshem tawm nyob rau hauv tus txheej txheem ntawm grating. Nws yog raws nraim nyob rau hauv daim tawv nqaij qhov twg ntau tshaj ntawm fiber ntau pom. Yog li ntawd nyob rau hauv ib txoj kev, peb yog rov pom dua Carbohydrates. Thiab qhov no yog vim li cas vim li cas txiv lws suav Onein kontserbak muaj cov carbohydrates ntau dua.
Yog tias koj ua koj cov txiv lws suav grated hauv tsev hauv tsev, koj tuaj yeem tswj tau qhov no zoo dua. Piv txwv li, koj tuaj yeem es tsis txhob grating lub txiv lws suav, mash nws tag nrho, nrog rau daim tawv nqaij thiab. Txawm hais tias qhov no feem ntau ua rau muaj dej ntau dua nrog cov kua dej ntau dua thiab zoo nkauj dua. Txawm hais tias nthuav ntau dua rau txoj kev ua neej keto, nws tsim nyog dua vim tias koj muaj tag nrho cov khoom, cov as-ham thiab fiber ntau ntawm cov txiv lws suav.
Cov lus sib piv ntawm Grated Txiv lws suav
Qhov hnyav: 55 g
Ntaub ntawv qhia txog khoom noj khoom haus
Qhov hnyav: 55 g
| lub npe | Tseem ceeb |
|---|---|
| Carbohydrates | 1.925 g |
| Rog | 0.055 g |
| Kev Cuam Tshuam | 0.495 g |
| Fiber ntau | 0 g |
| Cov calories | 10.45 kcal |
