Teb: Polyglycitol syrup yog sib xyaw ntawm lwm cov khoom qab zib uas tsis yog keto, yog li nws tsis yog keto.
Polyglycitol syrup yog ib hom hydrogenated starch hydrolyzate (MSM) syrup. Nws yog ib tug sib tov ntawm maltitol thiab sorbitol, ob qho tib si uas tsis yog-keto sweeteners.
Polyglycitol Syrup muaj glycemic Performance index ntawm 39, uas txhais tau tias nws yuav ua rau koj cov ntshav qab zib nce siab thiab cuam tshuam nrog ketosis.
Kev ruaj ntseg
Muaj kev sib cav txog kev nyab xeeb ntawm ntau yam Artificial sweeteners uas hloov cov suab thaj. Kev tshem tawm cov piam thaj los ntawm koj cov zaub mov yog qhov zoo, tab sis tsis muaj leej twg xav hloov nws nrog qee yam uas ua rau muaj teeb meem kev noj qab haus huv.
Una 2009 kho European Food Safety Authority pom tsis muaj teeb meem kev nyab xeeb tseem ceeb nrog polyglycitol syrup.
Teeb meem teeb meem
Txawm li cas los xij, tib lub European Food Safety Authority pom tias tsawg li 1 g ntawm polyglycitol phoov tuaj yeem ua rau gastrointestinal chim siab, thiab ntau npaum li cas tuaj yeem muaj cov nyhuv laxative, yog li xyuas kom koj nkag tau yooj yim hauv chav dej yog tias koj txiav txim siab noj ib tuj khoom qab zib nrog polyglycitol syrup.
Cawm
Rau lub ntuj sweetener, siv lub stevia o txiv plig. Ob leeg yog ntuj kiag li thiab yuav luag tsis cuam tshuam rau cov ntshav qab zib.Lwm cov keto sweeteners yog erythritol y xylitol. Lawv yog cov qab zib cawv, uas peb tsis tuaj yeem, yog li cov qab zib tau txais yam tsis ntxiv carbohydrates.