Teb: Dragon fruit los yog pitahaya tsis yog keto. Nws muaj ntau cov carbohydrates.
Hmoov tsis zoo, pitahaya lossis zaj txiv hmab txiv ntoo tsis yog txiv hmab txiv ntoo yoog raws li kev noj zaub mov keto, vim tias txhua qhov 30 g muaj 22.5 g ntawm cov carbohydrates.
Cawm
Yog tias koj xav tau txiv hmab txiv ntoo ntau yoog tau rau kev noj zaub mov ketogenic vim tias lawv muaj cov qib qis ntawm carbohydrates, sim berries xws li blackberries, las txiv pos nphuab los yog strawberries, los yog nrog cov avxov.
Ntaub ntawv qhia txog khoom noj khoom haus
Qhov hnyav: 30 g
| lub npe | Tseem ceeb |
|---|---|
| Net carbs | 22,5 g |
| Rog | 0,0 g |
| Kev Cuam Tshuam | 1,0 g |
| Tag nrho cov carbohydrates | 23,0 g |
| Fiber ntau | 0,5 g |
| Cov calories | 74 |
Source: USDA
