Metamucil yog lub npe nrov rau psyllium husk, lub ntuj fiber uas tuaj yeem pab nrog cov teeb meem digestive, nrog rau cem quav.
Muaj ntau ntau yam ntawm Metamucil hmoov. Hmoov tsis zoo, tsis muaj leej twg yog keto. Thawj hom muaj sucrose (qab zib), uas yog anti keto par excellence. Metamucil's "premium blend" thiab ntau yam tsis muaj qab zib yog keto sib xws, tab sis saib ze dua ntawm lawv cov khoom xyaw qhia tias lawv cov khoom qab zib yog maltodextrin, uas tsis yog keto sweetener. Cov metamucil fiber ntau wafers kuj tsis yog keto, vim lawv muaj fructose, oatmeal, thiab nplej hmoov.
| Ntau yam Metamucil | Sweetener | Net carbs (2 teaspoons) | Keto tus phooj ywg? |
|---|---|---|---|
| thawj | Sucrose (qab zib) | 7 g | Tsis yog |
| Hwm Mix | Maltodextrin y Stevia | 5 g | Tsis yog |
| Khoom qab zib | Maltodextrin y Aspartame | 4 g | Tsis yog |
Metamucil Fiber Ntxiv Capsules
Hloov chaw Metamucil hmoov, lawv cov tshuaj fiber ntau ntxiv tsuas muaj psyllium husk thiab xim zaub mov. Tag nrho cov carb suav yog 2g, tab sis lawv muaj fiber ntau, yog li cov tshuaj no muaj 0 net carbs.
Metamucil lwm txoj
Metamucil tsuas yog ib hom tshuaj xwb psyllium husk nrog ib co additives. Yog tias koj xav nce koj cov fiber ntau hauv koj cov zaub mov keto, tsuas yog yuav psyllium husk hmoov snyob rau hauv ntxiv sweeteners. Qhov no zoo kawg nkaus sib xws nrog keto thiab yuav pab koj nce koj cov fiber ntau txhua hnub.
