Hauv zej zog keto, haus dej Kua cider vinegar Nws yog ib txoj hauv kev nrov los txo cov carbohydrate cravings. Rau cov neeg uas tsis nyiam vinegar li dej haus, kua txiv hmab txiv ntoo cider vinegar gummies (feem ntau hu ua "ACV gummies") yog ib txoj hauv kev los muab cov kua txiv hmab txiv ntoo cider vinegar rau hauv koj cov khoom noj uas qab zib.
Hmoov tsis zoo, feem ntau hom ntawm ACV gummies muaj me ntsis kua cider vinegar thiab ntau qab zib. Qee hom muaj txog li 5g suab thaj thiab tsuas yog 500mg ntawm kua cider vinegar. Hauv lwm lo lus, txhua jelly taum muab rau koj 10 npaug ntau dua qab zib dua li kua cider vinegar.
Rau cov neeg noj zaub mov keto, tsis muaj ntau qhov laj thawj xaiv ACV gummies tshaj kua cider vinegar. Yog tias koj noj kua txiv hmab txiv ntoo cider vinegar los txo koj cov carbohydrate cravings, nws yog obviously dag noj nws nrog rau ntau qab zib. Qhov ntawd tau hais tias, qee lub npe khaws cov carb suav qis, yog li yog tias koj pom tias ACV gummies pab koj txoj hnyuv thiab txhim kho koj txoj kev noj qab haus huv, koj tuaj yeem suav nrog ob peb.
Hom uas muaj ACV gummies nrog 1g lossis tsawg dua ntawm cov suab thaj ntxiv yog:
- Dakota
- hli
- goli
Hom kev sib piv
| Hom | Net carbs | Ntxiv Qab Zib |
|---|---|---|
| Dakota | 2 g | 1 g |
| hli | 3 g | <1 g |
| goli | 3,5 g | 1 g |
| WellPath | 4 g | 2 g |
| Tej yam yooj yim | 5 g | 5 g |
| Nutracur | 5 g | 5 g |
| Lov | 5 g | 5 g |
| Ecco Ntshiab | 5 g | 5 g |
| Vita Unit | 5 g | 5 g |
| Ob lub txiv av | 6 g | 6 g |
* *Rau 500 g ntawm txiv apple cider vinegar
