Amsa: Yonesa Nu3 mara kitse, mai haske mara sukari, mayonnaise cikakken ketogenic ne. Kodayake akwai mafi kyawun zaɓuɓɓuka.
Kamar yadda tare da Locco Sugar Mayonnaise Sauce Kyauta wannan ma mayonnaise ne tsara don rage cin abinci tare da ƙuntataccen adadin kuzari. Maƙasudin ainihin irin waɗannan miya shine a sami mafi ƙarancin adadin kuzari. Wannan a fili yana nufin rage yawan carbohydrates. Amma yana nufin rage mai. Kuma kamar yadda muka riga muka sani, da Abincin keto yana nufin mai yawa.
Ga kowane cokali 15 g na wannan mayonnaise mai haske ba tare da sukari ko mai Yonesa Nu3 ba, muna da jimillar 0.33 g na carbohydrates. Wannan ƙananan adadin ne saboda haka, wannan mayonnaise shine keto kuma zaka iya ɗauka ba tare da matsala ba. Koyaya, ba shine mafi kyawun zaɓi da ake samu ba tunda kasancewa mara kitse, muna kawar da babban tushen kuzarin da muke ciyar da jikinmu akan abincin keto. Don haka kowane mayonnaise wanda ya dogara da mai lafiya kamar man zaitun, man avocado o kwakwa mai, shine mafi kyawun zaɓi.
Kuna iya ƙirƙirar naku mayonnaise tare da waɗannan girke-girke: Keto Cilantro Farin kabeji Mayo Recipe, keto avocado mayo girke-girke y girke-girke na mayonnaise tare da man zaitun da nutmeg. Zaɓuɓɓuka kaɗan don ƙirƙira da goge kanku tare da abincin keto.
Inda zan sayi Mayonnaise mai haske ba tare da sukari ko Fat Yonesa Nu3 ba?
A halin yanzu, ba shi da sauƙi samun irin wannan samfurin a yawancin ƙananan manyan kantuna. Amma yayin da mutane ke neman waɗannan samfuran, ƙarin samfuran suna fara bayyana waɗanda ke samar da su. A yanzu, zaku iya samun mayonnaise mai haske ba tare da sukari ko mai Yonesa Nu3 anan.
- DANSHI BA TARE DA KALORI: girke-girkenmu yana ba ku duk dandano na mayonnaise amma yana kawar da yawancin adadin kuzari, tare da kawai 2 kcal a kowace hidima (10 ml)
- KAYAN TSAFTA: Saurin yonnaise ɗinmu mai ƙarancin carb ba ya ƙunshi alkama ko lactose kuma an yi shi da sinadarai 100% na halitta.
- CIKAKKEN KYAUTA: Tare da bayanin kula mai laushi na mustard da ganye, mayonnaise mai haske yana tare da duk gasasshen abinci!
- KYAUTA MAI KYAU: miya mai ƙarancin kalori na nu3 shine cikakkiyar madadin sukari, mai cike da kalori mai mayonnaise
- AMFANI MAI KYAU: A matsayin miya don nama, hamburgers, kayan lambu, kifi, kaza. Hakanan zaka iya amfani da shi azaman ƙarin sashi a cikin vinaigrettes, tare da fries na Faransa ko kowane nau'in skewer.
Keto mayonnaise kwatanta ginshiƙi
Girman Bautawa: 15g (1 Scoop)
sunan | Carbohydrates kowane kashi | Ya keto |
---|---|---|
Mayonnaise 100% man zaitun Ybarra | 0.465 g | Si |
Mayonnaise tare da man zaitun Ybarra | 0.45 g | A'a |
Mayonnaise tare da man zaitun Auchan | 0.33 g | Si |
Mayonnaise tare da man zaitun Mayoliva | 0.9 g | A'a |
Mafarauci & Tara Tafarnuwa Avocado Oil Mayonnaise | 0.15 g | Si |
Mafarauci & Tara Chili Lemun tsami Avocado Oil Mayonnaise | 0.15 g | Si |
Mafarauci & Tara Avocado Oil Mayonnaise | 0.075 g | Si |
Mayonnaise tare da kyafaffen man zaitun Aldi | 0.225 g | A'a |
Sauce da man avocado Ligeresa | 0.885 g | Matsakaici |
Locco Low Calorie Sugar Free Mayonnaise Sauce | 0.13 g | Si |
Vegan mayonnaise tare da Hunter & Tara mayocado man avocado | 0.1 g | Si |
Hasken mayonnaise ba tare da sukari ko mai Yonesa Nu3 ba | 0.33 g | Si |
Locco Low Calorie Sugar Free Tafarnuwa Mayonnaise Sauce | 0.165 g | Si |
Mayo sauce 0% Servivita | 0.3 g | Si |
Bayanin abinci
Girman Bautawa: 15g (1 Scoop)
sunan | mazakuta |
---|---|
Carbohydrates | 0.33 g |
Kayan mai | 0.075 g |
Amintaccen | 0.06 g |
Fiber | 0.375 g |
Kalori | 3 kcal |