I-Atkins Chocolate Banana Energy Shakes iqukethe ama-4g kuphela wama-carbohydrate. Ukunyakazisa ngakunye kuqukethe u-9g wamacarbohydrate esewonke, kodwa ungakwazi ukususa u-5g ngenxa yefiber. Lokhu kuzamazama futhi kuwumthombo omuhle wamaprotheni, no-15g ngokuphakela ngakunye. Iqukethe ibhanana real, yingakho lokhu kuzamazama kunikeza amavithamini B3, B5, B6, no-B12.
Ama-Smoothies anezithako ezimbalwa ezinzima. Esokuqala sithi amafutha kabhekilanga, amafutha angewona e-ketogenic. Omunye nguye sucralose. I-sucralose ehlanzekile ilungele ukudla kwe-keto, kodwa akucaci ukuthi lezi zixuku ziqukethe i-sucralose emsulwa noma okuhlukile okunenkomba ephezulu ye-glycemic.
Lokhu kuzamazama kungenzeka ngeke kukukhiphe ku-ketosis uma ukuphuze ngezikhathi ezithile, kodwa kungcono kakhulu ukuthi ungakuphuzi njalo. Uma ufuna i-keto shake ngokuphelele, zama yenza i-keto yakho inyakaze ekhaya futhi uzojabulela nokupheka.
Ungawathenga kuphi?
Njengenhlalayenza, i-amazon iyasiza.
- Ama-Allergens: Ubisi; isoya
- Izwe lokudabuka: Netherlands
- Ingaqukatha i-gluten, amantongomane, amantongomane kanye nezinhlamvu zesesame
