Impendulo: Isiphuzo se-oatmeal yemifino ye-alpro engenashukela singabhekwa njenge-keto ngamanani amancane. Kodwa kunezinye izindlela ezingcono kakhulu kuzo kanye nokunye okuhambisana ne-keto.
Ngaphakathi kohlu lweziphuzo zemifino ezivela kumkhiqizo we-alpro, le oatmeal iyi-keto encane kunazo zonke. Bonke odadewabo banengqikithi yama-carbohydrates angu-0: Isiphuzo semifino kakhukhunathi ye-Alpro engenashukela, alpro sugar free almond yemifino isiphuzo, i-alpro yemifino yesoya engenashukela. Kodwa i-oatmeal inamagremu angu-4,4 we-carbohydrates, isusa ingxenye ehambisana ne-fiber kuwo wonke ama-100 ml wesiphuzo. Lokhu kuyenza isetshenziswe ngamanani amancane. Njengoba ingilazi egcwele inenani eliphakeme kakhulu lama-carbohydrate.
Ngenani eliphansi ungalusebenzisa esikhundleni sobisi oluvamile kwezinye i-dessert encane ye-keto noma uma ufuna ukwenza ikhofi elisikiwe, ngoba lisebenzisa inani elincane lobisi. Amazinga ayo kaVithamini D, B12 kanye no-B2, kanye ne-calcium, ayafana nalawo ezinye iziphuzo zemifino zohlobo lwe-alpro. Okubenza babe enye indlela engcono kakhulu yalolu bisi lwe-oat ekudleni kwakho kwe-keto.
Imininingwane yezempilo
Usayizi wokuphakelwa: 100 ml
Igama | I-Valor |
---|---|
Ama-carbohydrate amaningi | 5,6 g |
Amafutha | 1,5 g |
Amaprotheni | 0,2 g |
Ingqikithi yama-carbohydrate | 5,6 g |
Intambo | 1,2 g |
Amakhalori | 40 |