Zaghachi: ose jalapeno bụ keto kpamkpam. Ha nwere naanị 0,5g nke carbohydrates net kwa nri.
ose jalapeno bụ ihe na-ewu ewu n'ọtụtụ ntụziaka keto. Ose ndị a na-enye ụzọ dị mma isi tinye ntakịrị ose na-emetụtaghị ọnụ ọgụgụ carb nri.
Ihe ọ bụla nke ose jalapeno (1 mgbịrịgba ose) nwere 0,5 g nke carbohydrates net. Ọnụ ọgụgụ dị ala a na-eme ka ha bụrụ otu n'ime nri keto kachasị mma ị nwere ike itinye na nri gị.
Vitamin na nri
Ose jalapeno nwere 18% nke ihe Akwadoro uru kwa ụbọchị maka vitamin C. Vitamin C bụ antioxidant dị mkpa nke ahụ nwere ike inyere anyị aka igbochi ọrịa obi.
Ozi nri
Oke ije ozi: 1 ose mgbịrịgba
| aha | Ogwu |
|---|---|
| Netwọk carbs | 0,5 g |
| abụba | 0.1 g |
| Nri protin | 0.1 g |
| Total carbohydrates | 0.9 g |
| Eriri | 0.4 g |
| Kalori | 4 4 |
Isi: USDA
