Zaghachi: Nu3 Fit ntụ ọka pancake adabaghị nri ketogenic gị n'ihi na ọ nwere ọtụtụ carbohydrates net.
Dị ka anyị hụrụ ihe mere na Nu3 Fit Chocolate Muffin ntụ ọka, ọnọdụ yiri nke ahụ bụ nke anyị na-ahụ na nke a Nu3 Fit ntụ ọka pancake. 100 g nke ntụ ọka a nwere ngụkọta nke 34.4 g nke carbohydrates. N'ụzọ dị mwute, ntụ ọka pancake a keto dakọtara.
N'okwu a, ọ bụrụ na anyị kewaa akụkụ 100 g na ego anyị ga-eji maka pancake ọ bụla, nke na-adịkarị n'etiti 15 na 20 g, anyị ga-enwe n'etiti 5.2 na 7 g nke carbohydrates. Nke pụtara na na-agbakwunyeghị ụdị ihe ọ bụla dị iche iche, anyị nwere ike iri pancake 1 n'enweghị nsogbu. Ma ọ bụghị ihe karịrị nke ahụ na inwe njikwa ike nke oke nke na-eduga anyị na nkwubi okwu doro anya na Ọ baghị uru iji ntụ ọka a maka pancakes.
Ọ bụrụ na ịchọrọ ịnweta pancakes na enweghị nsogbu na nri keto gị, ọ kacha mma ịme ha n'onwe gị. Ebe ị nwere ụfọdụ pancake Ezi ntụziaka nke ị nwere ike iji dịka ọmụmaatụ: Keto blueberry Yogurt aki oyibo almond pancakes, keto cheese pancakes y keto chocolate pancakes N'ime nnukwu usoro ntụziaka nke ga-enye gị ohere iri nri ụtụtụ dị mma ma dị mma ma ọ bụ nri keto.
Tebụlụ atụnyere ntụ ọka pụrụ iche NU3 Fit
Ọnụ ego: 100 g
aha | Carbohydrates kwa òkè | Ọ bụ keto |
---|---|---|
Nu3 Fit Protein Pizza ntụ ọka | 4.4 g | Si |
Nu3 Fit Protein dum ntụ ọka ọka | 6.1 g | Si |
Nu3 Fit Chocolate Muffin ntụ ọka | 41 g | Mba |
Nu3 Fit ntụ ọka pancake | 34.4 g | Mba |
Ozi nri
Ọnụ ego: 100 g
aha | Ogwu |
---|---|
Carbohydrates | 34.4 g |
Abụba | 7.3 g |
Nri protin | 28.3 g |
Eriri | 15.1 g |
Kalori | 347 kcal |