Zaghachi: Nri flaxseed ma ọ bụ nri flax dabara na nri keto ebe ọ bụ na ọdịnaya carbohydrate dị elu na-esite na eriri.
Ntụ ọka flaxseed bụ ntụ ọka a na-enweta site na-etipịa mkpụrụ flax. Nri flaxseed a dabara nke ọma keto. Ọ nwere 4g nke carbohydrates kwa nri, mana 3g nke ya bụ eriri, yabụ na ọ bụ naanị 1g nke carbohydrates net.
Nri flaxseed nwere ike ịbụ ezigbo nnọchi maka ọka carbohydrate dị elu dị ka oatmeal. Ọ bụ ntụ ọka bara ụba nke anyị nwere ike iji dochie ntụ ọka ọka wit na ntụziaka keto anyị.
Ebe ị ga-azụta ntụ ọka flaxseed?
Ihe kachasị njọ na nri flaxseed bụ na ọ nwere ike isi ike ịbịa. Ma n'oge a nke ọgbara ọhụrụ anyị nọ na ya, naanị ị ga-eme ntakịrị nyocha na ịntanetị, ị ga-ahụkwa ebe ịzụrụ ya ma nweta ya n'ụlọ n'ime ụbọchị ole na ole.
- Nri flaxseed organic anyị bụ 100% sitere na Austria: mpaghara mpaghara na nke na-adịgide adịgide nke flaxseed na-ezere ụzọ njem ogologo, na-echebe gburugburu ebe obibi, na-echekwa CO2 ma na-akwado ndị ọrụ ugbo ...
- Ntụ ọka protein enwetara site na mkpụrụ flaxseed gbara ọchịchịrị nke a na-asa ugboro ugboro bụ nke enwetara nke enweghị gluten ma nwee omega-3 fatty acids, yana vitamin B1 na B6.
- Nri flaxseed bara ụba na eriri (40%) dị mma maka nri ahụike na hypocaloric n'ihi ọdịnaya abụba dị ala (8%) na protein dị elu (30%).
- Ịdị mma nke ọma: Ngwaahịa Lemberona bụ ihe okike na enweghị usoro dị ka o kwere mee, na-ezute ụkpụrụ kachasị elu mgbe ọ na-enye obi ụtọ dị ọcha.
- Oke nke ọkọnọ: 1 x 1 n'arọ organic flaxseed protein ntụ ntụ sitere na Austria / nke enweghị gluten nke enwetara / nke toro nke ọma / nri raw / vegan