Teb: Xylitol yog keto tag nrho thiab tsis suav rau koj cov kev txwv carb txhua hnub.
Xylitol yog cov cawv qab zib uas tshwm sim hauv cov txiv hmab txiv ntoo thiab zaub. Nws tsis muaj calories thiab nws kuj tsis cuam tshuam rau cov ntshav qabzib. Raws li nrog cov maltitol los yog erythritol, koj tuaj yeem tsis quav ntsej cov carbohydrates hauv qab zib cawv vim tias koj lub cev tsis tuaj yeem ua rau lawv.
Qhov no txhais tau hais tias yog nyob rau hauv tag nrho cov carbohydrate suav ntawm cov zaub mov, uas yuav ua tau piv txwv li 12g, muaj 7g uas yog los ntawm xylitol, nyob rau hauv tag nrho cov carbohydrate suav nws yog 5g.
Xylitol yog ib qho kev hloov suab thaj uas tsis tshua muaj carb thiab ntawm qib qab zib, nws yog sib npaug rau qab zibYog li nws yog qhov yooj yim heev los siv nws los hloov pauv vim nws hwm qhov sib piv 1: 1, koj tsuas yog yuav tsum nco ntsoov, yog tias koj yuav siv nws rau cov khoom qab zib, xylitol absorbs noo noo sai dua qab zib thiab tsis cuam tshuam. nrog cov poov xab.
Yog tias koj xav paub txog cov khoom noj twg koj tuaj yeem pom xylitol, nws muaj ntau heev, piv txwv li, hauv cov pos hniav. Tshwj xeeb tshaj yog vim nws zoo li yuav pab tau heev thaum nws los txog txhim kho kev kho hniav.
Qhov tsuas downside rau xylitol yog tias muaj cov neeg uas nws tsim tsis kaj siab phiv xws li roj los yog chim siab plob tsis so tswj syndrome. Txawm hais tias qhov no feem ntau tshwm sim hauv qee cov neeg uas muaj qee qhov intolerance rau qab zib cawv.
Yuav qhov twg?
Ntshiab xylitol nrhiav tau yooj yim dua li lwm cov khoom qab zib xws li aspartame.
- 2 x 1000 g pob
- 100% natural
- Zoo tshaj lwm txoj rau qab zib
- Muaj 40% calories tsawg dua qab zib
- Tsawg glycemic Performance index (GI 8)
