Teb: Nqaij qaib yog keto-phooj ywg, thiab nws yog qhov zoo ntawm cov rog thiab cov protein.
Nqaij qaib, zoo li txhua yam nqaij, yog keto ua raws. Nqaij qaib tuaj yeem pom hauv ntau keto cov zaub mov txawv.
Nqaij qaib muaj ntau cov protein thiab rog, nrog 0 carbohydrates. Nqaij qaib mis muaj protein ntau dua, thaum tus ncej puab muaj roj ntau dua. Hauv nruab nrab yog ob txhais ceg nrog qib zoo sib xws hauv ob qho tib si.
Ntaub ntawv qhia txog khoom noj khoom haus
Kev pab loj: 1 khob, tws los yog diced
| lub npe | Tseem ceeb |
|---|---|
| Net carbs | 0,0 g |
| Rog | 5.0 g |
| Kev Cuam Tshuam | 43,4 g |
| Tag nrho cov carbohydrates | 0,0 g |
| Fiber ntau | 0,0 g |
| Cov calories | 231 |
Source: USDA
