Teb: GoodyFoods Protein Seed Sliced Bread yog sib xws nrog koj cov zaub mov keto thiab tuaj yeem noj tau yooj yim.
Thiab ntawm no peb muaj lwm cov qhob cij protein zoo uas tseem yog qhov tseeb keto qhob cij. Thiab nws yog hais tias cov protein no sliced mob nrog cov noob GoodyFoods tsuas muaj 1.5 g ntawm carbohydrates rau txhua daim uas nyob rau hauv tag nrho hnyav 25 g txhua. Qhov no txhais tau tias qhov no Mov ci nws zoo nkaus li zoo li cas ib qho khoom noj uas raug txiav. Nws cov ntsiab lus carbohydrate tsawg tso cai rau peb txawm tias txaus siab rau ib qho ib txwm qhaub cij tsis muaj teeb meem txij li 2 daim sawv cev tsuas yog 3 g ntawm carbohydrates. Tsis muaj ib qho tsis ntseeg, peb tab tom ntsib ib qhabnias keto tau tshaj hlais cov mov ci.
Qhov no rov qhib qhov tsis muaj qhov kawg vim qhov tsis muaj keto qhob cij yog ib yam uas cuam tshuam rau cov neeg uas pib noj cov keta no. Txij li thaum nws raug nqi ntau rau assimilate tias cov Mov ci Nws yog ib qho ntawm cov khoom noj uas nyuaj tshaj plaws rau kev yoog raws li kev noj haus keto.
Ib cag ntawm nws qhov ntim tsis muaj carbohydrate, peb muaj cov roj (4g) thiab protein ntau (5.5g) ib daim vim nws yog keto qhob cij. Qhov no ua rau nws nthuav heev keto qhob cij vim nws tsis yog tsuas yog ib txoj hauv kev simulate qhob cij hauv kev ntxhib los mos thiab tsw, tab sis nws kuj muab qee qhov macros.
Nws yog dawb ntawm non-keto tau tshaj roj xws li paj noob hlis roj uas nws tau muaj Keto protein qhob cij Nuturpan yog li tig nws mus rau hauv ib qho zoo tshaj plaws keto qhob cij xaiv peb tau pom. Raws li kev simulate lub qhob cij tsoos tsis tau mus rau hauv dab tsi yuav huab mov ci.
Xijpeem, yog tias koj yog ib tus ntawm cov uas nyiam ua noj ua haus zoo, tsis txhob hnov qab tias koj ib txwm muaj kev xaiv ntawm ua koj tus kheej keto qhob cij. Thiab rau qhov no, ntawm no peb tso koj qee cov zaub mov txawv thiab cov kev xaiv uas paub tseeb tias yuav txaus siab rau koj: Keto Txiv maj phaub hmoov nplej Recipes, gluten dawb keto qhob cij, keto huab mov thiab cov gluten-dawb keto sesame thiab flax qhob cij.
Keto bread comparison chart
Medium Serving Size: 1 Daim
lub npe | Carbohydrates ib feem | Nws yog keto |
---|---|---|
Thinslim Foods Carbohydrate-Free Bread | 0 g | Si |
Keto protein qhob cij Naturpan | 0.961 g | Si |
High protein bread Consum | 9.331 g | Tsis yog |
Protein-nplua nuj multigrain qhob cij | 3.7 g | Si |
Natursoy protein rye qhob cij | 4.34 g | Si |
Backer Fit Protein Sliced Bread | 2.05 g | Si |
Protein bread nrog spelled PR-OU | 2.45 g | Si |
Bofrost Protein Cij | 5.4 g | Si |
GoodyFoods protein lauj kaub nrog noob | 1.5 g | Si |
AlimentDiet protein qhob cij | 5.1 g | Si |
Protein qhob cij nrog noob KL Protein | 2.75 g | Si |
Ntaub ntawv qhia txog khoom noj khoom haus
Qhov loj me: 25g (1 daim)
lub npe | Tseem ceeb |
---|---|
Carbohydrates | 1.5 g |
Rog | 4 g |
Kev Cuam Tshuam | 5.5 g |
Fiber ntau | 0 g |
Cov calories | 68.75 kcal |