Teb: Tsis yog, almonds yog siab dhau ntawm carbohydrates kom haum rau ketogenic noj.
Ib khob ntawm almonds muaj txog 13g ntawm cov carbs, uas yog siab dhau rau cov khoom noj txom ncauj keto. Koj tuaj yeem ntxiv ob peb thiab tau txais keto sib xyaw, tab sis yog tias koj tab tom nrhiav rau keto txiv ntoo zoo sib xws, xav txog kev siv. pecans o Macadamia ceev es tsis txhob almonds.
Hauv lwm tsab xov xwm no koj tuaj yeem pom ntau ntxiv keto compatible txiv ntseej.
Ntaub ntawv qhia txog khoom noj khoom haus
Kev pab loj: 1 khob
| lub npe | Tseem ceeb |
|---|---|
| Net carbs | 12,9 g |
| Rog | 71,4 g |
| Kev Cuam Tshuam | 30,2 g |
| Tag nrho cov carbohydrates | 30,8 g |
| Fiber ntau | 17,9 g |
| Cov calories | 828 |
Source: USDA
