Qab zib, refreshing, thiab ntim nrog electrolytes, Gatorade yog txoj hauv kev zoo tshaj plaws los ua kom rov qab dej dua tom qab kev tawm dag zog. Tab sis cov tus qauv qub Gatorade yog tag nrho ntawm qab zib. Nws yog tsis yooj yim sua rau cov neeg ntawm kev noj haus ketogenic kom txaus siab rau cov dej haus no yam tsis muaj ntau tshaj lawv cov carbohydrates. Hmoov zoo, tam sim no muaj Gatorade Zero, tsis muaj suab thaj thiab nrog tag nrho cov electrolytes hauv cov qauv qub.
Nws yog ib qho tseem ceeb kom nco ntsoov tias '0' hauv Gatorade Zero hais txog qab zib. Tseem muaj cov carbohydrates thiab tseem muaj calories, tab sis tsuas yog 5 calories thiab 1g ntawm cov carbs hauv lub raj mis 590ml, qhov ntawd tsis ntau. Lub unsweetened carbohydrates los ntawm cov dej haus lub ntuj flavoring.
Artificial sweeteners sucralose y acesulfame potassium muab Gatorade Zero nws saj qab zib yam tsis xav tau qab zib. Txawm hais tias qee cov khoom qab zib tuaj yeem cuam tshuam kev noj qab haus huv tsis zoo, ntau dua 100 kev tshawb fawb tshuaj xyuas los ntawm FDA txhawb kev nyab xeeb ntawm ob qho khoom qab zib no hauv kev noj haus.
Cov dej haus ua kis las khav theeb tias lawv tau ntim nrog electrolytes, tab sis ob peb tus neeg yeej nkag siab tias electrolytes yog dab tsi lossis lawv cuam tshuam rau lub cev li cas. Sodium thiab potassium, ob lub ntsiab electrolytes hauv Gatorade Zero, yog lub luag haujlwm rau kev tswj cov leeg nqaij. Kev tawm dag zog hnyav tuaj yeem ua rau koj cov electrolytes deplete, ua rau koj cov leeg nkees, lub cev qhuav dej, thiab cog lus. Tom qab ua haujlwm hnyav lossis taug kev ntev, kev txhaj tshuaj sai ntawm electrolytes zoo li qhov koj tau txais los ntawm haus Gatorade Zero tuaj yeem pab koj rov zoo.
Thaum koj tsis zoo li haus cawv yog tias koj noj cov zaub mov keto, cov electrolyte depletion yog ib feem ntawm qhov ua rau hangovers tsis kaj siab. Yog tias koj puas tau raug kev txom nyem tom qab ib hmos ntawm kev haus dej ntau, Gatorade Zero tuaj yeem pab koj zoo dua nyob rau hauv ib txoj kev uas haum rau koj cov zaub mov keto.
Ntaub ntawv qhia txog khoom noj khoom haus
Qhov Loj: 350ml
| lub npe | Tseem ceeb |
|---|---|
| Net carbs | <1 g |
| Rog | 0,0 g |
| Kev Cuam Tshuam | 0,0 g |
| Tag nrho cov carbohydrates | <1 g |
| Fiber ntau | 0,0 g |
| Cov calories | 0 0 |
Source: Lub vas sab tsim khoom lag luam
