Qhov no puas yog keto?Peb tau pom 6 cov txiaj ntsig rau koj tshawb nrhiav.
Kev noj zaub mov ketogenic yog tag nrho ntawm cov tswv yim khoom noj vwm. Muaj qee yam kev ywj pheej heev txog kev ywj pheej koj yuav tsum tau ntxiv cov khoom xyaw rog uas koj xav tau ...
Bacon thiab asparagus sib xyaw ua ke nrog cov pob me me ntawm cov ntshiab, keto kev xyiv fab. Lawv tuaj yeem npaj ua ntej thaum hnub so rau ...
Ntawm ntau ntawm cov qos yaj ywm zoo li cov zaub yog cov pob dawb thiab ntshav liab uas yog turnips. Txawm hais tias koj tuaj yeem xav txog lawv ib qho ...
Puas yog koj ntshai los ntawm cov zaub mov txawv uas zoo li nthuav dav? Tsis xav tau nws. Daim ntawv qhia ketogenic no yog cov zaub mov zoo tshaj plaws thiab tib lub sijhawm yooj yim, nws tsuas yog xav tau ...
Caw ib lub skillet, sib tov khoom, thiab voila! Ib lub tais zoo npaj hauv tsawg dua 30 feeb nrog cov nyiaj ntxiv ntawm me ntsis kom tsis muaj kev tu. Lub lauj kaub no ...
Ob peb yam zoo dua li cov nplua nuj thiab noj qab nyob zoo casserole rau lub caij ntuj no hnub. Yog tias koj tab tom noj ketogenic, koj yuav xav tias casserole tawm ...
Tus tswv ntawm lub portal no, esketoesto.com, koom nrog Amazon EU Affiliate Program, thiab nkag mus los ntawm kev koom nrog kev yuav khoom. Qhov ntawd yog, yog tias koj txiav txim siab yuav ib yam khoom ntawm Amazon los ntawm peb cov kev sib txuas, nws raug nqi koj tsis muaj dab tsi tab sis Amazon yuav muab nyiaj rau peb uas yuav pab peb nyiaj txiag hauv lub vev xaib. Txhua qhov kev sib txuas ntawm kev yuav khoom suav nrog hauv lub vev xaib no, uas siv / yuav / ntu, raug xa mus rau Amazon.com lub vev xaib. Amazon logo thiab hom yog cov cuab yeej ntawm Amazon thiab nws cov koom tes.