Amsa: Gurasar abinci mai gina jiki yana da 5.1 g na carbohydrates. Don haka a cikin ƙananan adadin za ku iya ɗauka a cikin abincin ku na ketogenic.
Wannan gurasar furotin daga alamar AlimentDiet an fi ƙera shi don kama da gurasar gargajiya fiye da yankakken gurasa. Kowace jaka ta ƙunshi buns 7 na 50 g kowace. Kuma daga cikin 50 g a kowace muffin, muna da cewa jimillar carbohydrates shine 5.1 g. Ƙididdiga kaɗan musamman la'akari da cewa za mu iya amfani da shi kai tsaye azaman sanwici. Yana da ɗanɗano mai ɗanɗano, wanda ke ɗan ɗanɗana har zuwa Pan yana nufin. Da kyau, yana da yawa don gurasar keto masu jituwa don samun ɗanɗano mai tsaka-tsaki ko kusan babu shi ko ma mafi muni. Suna dandana kamar kwali. Amma ba haka lamarin yake ba.
Wannan gurasar furotin na AlimentDiet yana da man sunflower. Wanda ba keto kwata-kwata bane amma adadin da aka yi amfani da shi ya yi ƙasa sosai. Don haka ba abin damuwa ba ne da yawa.
Kuna da ƙananan zaɓin burodin keto idan wannan shine abin da kuke so Keto protein burodi Nuturpan Hakanan, akwai zaɓi don yin shi da kanku. Akwai ton na girke-girke kamar: Girke-girke na Gurasar Kwakwa na Keto, Gurasar keto marar yisti, keto gurasa gurasa da kuma sesame keto mara alkama da burodin flax.
Taswirar kwatanta burodin Keto
Matsakaicin Girman Bauta: Yanki 1
sunan | Carbohydrates kowane kashi | Ya keto |
---|---|---|
Abincin Thinlim Gurasa Marasa Carbohydrate | 0 g | Si |
Keto protein burodi Naturpan | 0.961 g | Si |
Babban furotin Bread Amfani | 9.331 g | A'a |
Gurasa mai yawan furotin | 3.7 g | Si |
Gurasar hatsin rai na Natursoy | 4.34 g | Si |
Backer Fit Protein Yankakken Gurasa | 2.05 g | Si |
Gurasar burodin da aka rubuta tare da PR-OU | 2.45 g | Si |
Gurasar Bofrost Protein | 5.4 g | Si |
Abincin Abinci Mai Kyau | 1.5 g | Si |
Abincin Abincin Abinci | 5.1 g | Si |
Gurasar burodi tare da tsaba KL Protein | 2.75 g | Si |
Bayanin abinci
Girman hidima: 50 g (1 yanki)
sunan | mazakuta |
---|---|
Carbohydrates | 5.1 g |
Kayan mai | 5.9 g |
Amintaccen | 11.35 g |
Fiber | 0 g |
Kalori | 127.5 kcal |