Amsa: Gurasar furotin Bofrost ba ta da ƙarancin carbohydrates kuma a cikin ƙananan adadin za ku iya ɗauka a cikin abincin ku na ketogenic.
Bofrost alama ce ta samfuran daskararru mai zurfi wanda da alama sun yanke shawarar shiga cikin yanayin cin abinci na keto. Tun da kuna da wasu samfuran keto masu jituwa waɗanda suka fi wahalar gani a cikin wasu samfuran cikin abin da ke cikin ku low carb samfurin line. Ɗaya daga cikin waɗannan samfurori shine wannan keto bofrost bread. Jakar ku ta ƙunshi burodin furotin 10 masu nauyin gram 60. Kowane ɗayan waɗannan gurasar yana da jimlar 5.4 g na carbohydrates wanda ke nufin cewa muna da wani gurasar keto mai dacewa a nan kuma za mu iya morewa a cikin abincinmu na ketogenic ba tare da matsala ba.
Har ila yau, ba mu da wani mai irin wanda ba na keto ba man sunflower. Kuma rauninsa kawai, idan ana iya la'akari da shi a ƙasa, shi ne cewa dole ne a shafe shi kamar yadda samfuri ne mai zurfi. Ana iya yin hakan ta hanyar barin shi na dabi'a ko kuma wucewa ta cikin tanda don haka samun sakamako mai kama da samun sabo ne kuma mai dumi da dumi a lokacin cin abinci. Wanne yana da ban sha'awa musamman idan za ku yi amfani da burodin keto lokaci-lokaci.
Don haka idan kuna son yin sanwici, ko kuma za ku je ƙasar tare da abokai, ba ku da uzuri don ɗaukar sanwici ku ci cikin nutsuwa da sanin cewa ba za ku karya yanayin ketosis da wannan keto ba. gurasa daga alamar Bofrost.
Har yanzu, idan kuna son yin burodin keto naku, ga wasu girke-girke daban-daban da zaɓuɓɓuka waɗanda zaku iya gwadawa da: Girke-girke na Gurasar Kwakwa na Keto, Gurasar keto marar yisti, keto gurasa gurasa da kuma sesame keto mara alkama da burodin flax.
Taswirar kwatanta burodin Keto
Matsakaicin Girman Bauta: Yanki 1
sunan | Carbohydrates kowane kashi | Ya keto |
---|---|---|
Abincin Thinlim Gurasa Marasa Carbohydrate | 0 g | Si |
Keto protein burodi Naturpan | 0.961 g | Si |
Babban furotin Bread Amfani | 9.331 g | A'a |
Gurasa mai yawan furotin | 3.7 g | Si |
Gurasar hatsin rai na Natursoy | 4.34 g | Si |
Backer Fit Protein Yankakken Gurasa | 2.05 g | Si |
Gurasar burodin da aka rubuta tare da PR-OU | 2.45 g | Si |
Gurasar Bofrost Protein | 5.4 g | Si |
Abincin Abinci Mai Kyau | 1.5 g | Si |
Abincin Abincin Abinci | 5.1 g | Si |
Gurasar burodi tare da tsaba KL Protein | 2.75 g | Si |
Bayanin abinci
Girman hidima: 60 g (1 muffin)
sunan | mazakuta |
---|---|
Carbohydrates | 5.4 g |
Kayan mai | 7.38 g |
Amintaccen | 13.86 g |
Fiber | 0 g |
Kalori | 154.2 kcal |