Shin Keto shine Gurasar Protein Tare da Haruffa PR-OU?

Amsa: Gurasar furotin tare da PR-OU da aka rubuta tare da jimlar 2.45 g na carbohydrates a kowane yanki. Don haka idan yana da ƙananan yawa, zaku iya haɗa shi a cikin abincin ku na ketogenic.

Wannan gurasar furotin da aka rubuta ta PR-OU gurasa ce ta gargajiya. Amma an shirya ta hanyar da ba ta da ƙarancin carbohydrates da yawan furotin. Kowane yanki yana da kimanin nauyin 25 g wanda 2.45 g shine carbohydrates. Wanda ke nufin haka Wannan gurasar keto gabaɗaya ce. Zai ma zama daidai inganci ga yi wa kanku sanwici To, yanka 2 zai ba ku ɗan ƙasa da g 5 na carbohydrates. Adadin carbohydrates bai wuce kima ba kuma musamman idan muka kwatanta shi da Pan na al'ada.

Koyaya, idan kun kasance ɗaya daga cikin waɗanda suka fi son shirya naku gurasa keto, Ga wasu girke-girke tare da zaɓuɓɓuka daban-daban don zaɓar daga: Girke-girke na Gurasar Kwakwa na Keto, Gurasar keto marar yisti, keto gurasa gurasa da kuma sesame keto mara alkama da burodin flax.

Taswirar kwatanta burodin Keto

Matsakaicin Girman Bauta: Yanki 1

sunan	Carbohydrates kowane kashi	Ya keto
Abincin Thinlim Gurasa Marasa Carbohydrate	0 g	Si
Keto protein burodi Naturpan	0.961 g	Si
Babban furotin Bread Amfani	9.331 g	A'a
Gurasa mai yawan furotin	3.7 g	Si
Gurasar hatsin rai na Natursoy	4.34 g	Si
Backer Fit Protein Yankakken Gurasa	2.05 g	Si
Gurasar burodin da aka rubuta tare da PR-OU	2.45 g	Si
Gurasar Bofrost Protein	5.4 g	Si
Abincin Abinci Mai Kyau	1.5 g	Si
Abincin Abincin Abinci	5.1 g	Si
Gurasar burodi tare da tsaba KL Protein	2.75 g	Si

Bayanin abinci

Girman hidima: 25 g (1 yanki)